I am aware this page currently looks terrible.

There's a bit of an explanation on this page as to what's happening.

I have also discovered that some MyWhoosh workouts share the same name. This means certain workouts may be missing from this list. I will figure out how to solve this and update accordingly.

For now, I just wanted to get these pages live. Updates to follow!

• 10min Best effort!(Testing)
• 10min Best effort!(Threshold)
• 10min Ramps(Threshold)
• 11min Intensive Aerobic(Threshold)
• 12min 30/30's #2(VO2max)
• 12min Over-Under's(Threshold)
• 13min Progressive Climb(Threshold)
• 15min Varied Tempo #1(Beginner)
• 15min Varied Tempo #1(Tempo)
• 15min Varied Tempo #2(Tempo)
• 15min Varied Tempo #3(Tempo)
• 16min 30/30's #1(VO2max)
• 1min + Endurance #1(Beginner)
• 1min + Endurance #1(Endurance)
• 1min Power Duration #2(Anaerobic)
• 2023 TDF Alena Amialiusik - Taper(UAE Team ADQ)
• 2023 TDF Chiara Consonni - Sprint(UAE Team ADQ)
• 2023 TDF Erica Magnaldi - Climbing(UAE Team ADQ)
• 2023 TDF George Bennett - Climbing(UAE Team Emirates)
• 2023 TDF Marta Bastianelli - Rouleur(UAE Team ADQ)
• 2023 TDF Matteo Trentin - Rouleur(UAE Team Emirates)
• 2023 TDF Mikayla Harvey - ITT(UAE Team ADQ)
• 2023 TDF Mikkel Bjerg - ITT(UAE Team Emirates)
• 2023 TDF Pascal Ackermann - Sprint(UAE Team Emirates)
• 2023 TDF Vegard Laengen - Domestique(UAE Team Emirates)
• 20min Tempo w/15sec Accelerations(Tempo)
• 20sec + Endurance #1(Beginner)
• 20sec + Endurance #1(Endurance)
• 22min Intensive Aerobic(Threshold)
• 25sec Intensive Anaerobic(Testing)
• 25sec Intensive Anaerobic(Sprint)
• 2min Anaerobic Capacity(Anaerobic)
• 2min Capacity(Under 35 min)
• 30/15's #1(Under 35 min)
• 30/15's #2(Under 35 min)
• 30/15's #3(Under 35 min)
• 30/15's #4(Under 35 min)
• 30/15's #5(Under 35 min)
• 30/15's #6(Under 35 min)
• 30/15's into Threshold #1(Under 35 min)
• 30/15's into Threshold #2(Under 35 min)
• 30/15's into Threshold #3(Under 35 min)
• 30/15's into Threshold #4(Under 35 min)
• 30/30's Anaerobic #1(Anaerobic)
• 30/30's Anaerobic #2(Anaerobic)
• 30/30's Anaerobic #3(Anaerobic)
• 30/30's Anaerobic #4(Anaerobic)
• 30min Sub-Threshold(Sweetspot)
• 30sec + Endurance #1(Beginner)
• 30sec + Endurance #1(Endurance)
• 30sec + Endurance #2(Endurance)
• 3min Max Aerobic Power(Under 35 min)
• 3min Max Aerobic Power(VO2max)
• 40/20 Efforts(VO2max)
• 40/20's #1(VO2max)
• 40/20's #2(VO2max)
• 40/20's into FTP #1(Under 35 min)
• 40/20's into FTP #1(Threshold)
• 40/20's into Threshold(Threshold)
• 40/20s #1(Under 35 min)
• 40min Tempo w/15sec surge(Tempo)
• 4min 30/30's(VO2max)
• 4min 3030's(Under 35 min)
• 4min Best effort!(Testing)
• 4min Best effort!(VO2max)
• 4min FTP #1(Under 35 min)
• 4min FTP #1(Threshold)
• 4min FTP #2(Threshold)
• 4min FTP #3(Threshold)
• 4min FTP #4(Threshold)
• 5 minute strength #1(Threshold)
• 5 minute strength #2(Threshold)
• 50sec Extensive Anaerobic #1(Anaerobic)
• 5min 30/30's(VO2max)
• 5min Max Aerobic(Under 35 min)
• 5min Max Aerobic(VO2max)
• 5min Neuromuscular(Sweetspot)
• 6min 30/30's(VO2max)
• 6min Best effort!(Testing)
• 6min Best effort!(VO2max)
• 7min 30/30's(VO2max)
• 8min 30/30's(VO2max)
• 8min Rolling TT(Under 35 min)
• 8min Rolling TT(Threshold)
• 90 Minute Endurance(Beginner)
• 90 Minute Endurance(Endurance)
• A forest(Fast Fitness)
• AC + Sweetspot #1(Sweetspot)
• AC + Sweetspot #2(Sweetspot)
• Accelerations #1(Sprint)
• Accelerations #2(Sprint)
• Accuracy(Fast Fitness)
• Active Recovery(Beginner)
• Active Recovery(Taper)
• Aerobic 12's #1(Beginner)
• Aerobic 12's #1(Endurance)
• Aerobic 12's #2(Endurance)
• Aerobic 12's #3(Endurance)
• Aerobic 15's #1(Endurance)
• Aerobic Development(Endurance)
• Aerobic Ramps(Beginner)
• Aerobic Ramps(Under 35 min)
• Aerobic Ramps(Endurance)
• Ain't nobody but me(Fast Fitness)
• All I need(Fast Fitness)
• Anaerobic 10 #1(Anaerobic)
• Anaerobic 10 #2(Anaerobic)
• Anaerobic 8 #1(Anaerobic)
• Anaerobic 8's(Under 35 min)
• Anaerobic Capacity #1(Under 35 min)
• Anaerobic Capacity #1(Anaerobic)
• Anaerobic Capacity #2(Under 35 min)
• Anaerobic Capacity #2(Anaerobic)
• Anaerobic Capacity 1min & 2min(Anaerobic)
• Anaerobic Capacity Hills #1(Under 35 min)
• Anaerobic Capacity Hills #1(Anaerobic)
• Anaerobic Capacity Hills #2(Anaerobic)
• Anaerobic Capacity into Sweetspot #1(Under 35 min)
• Anaerobic Capacity into Sweetspot #1(Sweetspot)
• Anaerobic Capacity into Sweetspot #2(Sweetspot)
• Anaerobic Capacity into Sweetspot #3(Sweetspot)
• Anaerobic Capacity into VO2(Anaerobic)
• Anaerobic Capacity Maintenance #1(Anaerobic)
• Anaerobic Capacity with Sweetspot #1(Sweetspot)
• Anaerobic Capacity with Sweetspot #2(Sweetspot)
• Anaerobic Endurance #1(Anaerobic)
• Anaerobic Endurance #2(Anaerobic)
• Anaerobic Intensive 25sec(Beginner)
• Anaerobic Intensive 25sec(Anaerobic)
• Anaerobic Intensive 30sec #1(Anaerobic)
• Anaerobic Intensive 30sec #2(Anaerobic)
• Anaerobic Intensive 30sec #3(Anaerobic)
• Anaerobic Intensive 45sec #2(Anaerobic)
• Anaerobic Intensive x 3 #1(Beginner)
• Anaerobic Intensive x 3 #1(Anaerobic)
• Anaerobic Intensive x 4 #1(Anaerobic)
• Anaerobic into Sweet Spot(Sweetspot)
• Anaerobic Power Development(Anaerobic)
• Another round(Fast Fitness)
• Base Miles #1(Beginner)
• Base Miles #1(Under 35 min)
• Base Miles #1(Endurance)
• Base Miles #2(Beginner)
• Base Miles #2(Endurance)
• Base Miles #3(Beginner)
• Base Miles #3(Endurance)
• Before too long(Fast Fitness)
• Best 20 Second Sprint!(Testing)
• Best 20 Second Sprint!(Sprint)
• Best of you(Fast Fitness)
• Cadence Changers #1(Endurance)
• Cadence Changers #2(Endurance)
• Cadence Changers With Sprints(Endurance)
• Cadence Changers With Sprints(Sprint)
• Can't carry on(Fast Fitness)
• Capacity into Sweetspot #1(Under 35 min)
• Capacity into Sweetspot #2(Under 35 min)
• Capacity Pyramid #1(Anaerobic)
• Capacity Pyramid #2(Anaerobic)
• Capacity Pyramid #3(Anaerobic)
• Champs-Elysees(Sprint)
• Climbing - Free ride.(Endurance)
• Climbing Fartlek #1(Threshold)
• Climbing Fartlek #2(Threshold)
• Climbing Fartlek #3(Threshold)
• Climbing into sprints(Sprint)
• Climbing Sustained Threshold #1(Threshold)
• Climbing Sustained Threshold #2(Threshold)
• Climbing Sustained Threshold #3(Threshold)
• Climbing Threshold #1(Threshold)
• Climbing Threshold #2(Threshold)
• Climbing Threshold #3(Threshold)
• Climbing Threshold #4(Threshold)
• Closedown(Fast Fitness)
• Controlled 30/30's #1(VO2max)
• Controlled 30/30's #2(VO2max)
• Crank Torque(Sweetspot)
• Cruise Intervals #1(Under 35 min)
• Cruise Intervals #1(Threshold)
• Cruise Intervals #2(Threshold)
• Cruise Intervals #3(Threshold)
• Cruise Intervals #4(Threshold)
• Cruise Intervals #5(Threshold)
• Cruise Intervals #6(Threshold)
• Darling it hurts(Fast Fitness)
• Depleting 20's(Under 35 min)
• Depleting 20's(Sweetspot)
• Depleting 20sec w/Tempo(Tempo)
• Depleting 4's(VO2max)
• Depleting Session #1(Under 35 min)
• Depleting Session #1(Tempo)
• Depleting Session #2(Tempo)
• Depleting Session #3(Tempo)
• Descending Anaerobic(Under 35 min)
• Descending Anaerobic(Anaerobic)
• Descending Tempo #1(Tempo)
• Details(Fast Fitness)
• Easy does it(Fast Fitness)
• Easy money(Fast Fitness)
• Endurance #1(Beginner)
• Endurance #1(Endurance)
• Endurance #2(Under 35 min)
• Endurance #2(Endurance)
• Endurance #3(Under 35 min)
• Endurance #3(Endurance)
• Endurance #4(Endurance)
• Endurance #5(Endurance)
• Endurance #6(Endurance)
• Endurance #7(Endurance)
• Endurance #8(Endurance)
• Endurance + 10min Best Effort(Testing)
• Endurance + 10min Best Effort(Endurance)
• Endurance 12's #1(Beginner)
• Endurance 12's #1(Endurance)
• Endurance 12's #2(Endurance)
• Endurance 8's(Beginner)
• Endurance 8's(Endurance)
• Endurance into Max Aerobic(VO2max)
• Endurance w/Sprints into Zone 3 #1(Tempo)
• Endurance w/Sprints into Zone 3 #2(Tempo)
• Endurance with 10 Sprints"(Anaerobic)
• Endurance with 10 Sprints"(Sprint)
• Endurance with 15 Sprints"(Anaerobic)
• Endurance with 3 x 1min(Beginner)
• Endurance with 3 x 1min(Endurance)
• Endurance with 30/30's(Endurance)
• Endurance with 30sec Max(Anaerobic)
• Endurance with 30sec Surges(Endurance)
• Endurance with 4 x 1min(Endurance)
• Endurance with 6 x 30's(Endurance)
• Escalating 3min VO2max(VO2max)
• Explosive Climb(Sweetspot)
• Explosive Climb #1(Under 35 min)
• Explosive Climb #1(Threshold)
• Explosive Endurance 12's(Endurance)
• Explosive Power / Climb 5(Threshold)
• Explosive Power into Tempo #1(Under 35 min)
• Explosive Power into Tempo #1(Tempo)
• Explosive Power into Tempo #2(Tempo)
• Explosive power into Z3(Tempo)
• Explosive power into Z4(Threshold)
• Explosive Power, flat 10(Threshold)
• Extensive Anaerobic(Anaerobic)
• Extensive Anaerobic 2min #1(Anaerobic)
• Extensive Anaerobic 45sec(Anaerobic)
• Extensive Anaerobic 50sec #1(Anaerobic)
• Extensive Anaerobic 50sec #2(Anaerobic)
• Extensive Anaerobic 6 x 1min(Anaerobic)
• Extensive Anaerobic Best 1min(Testing)
• Extensive Anaerobic Best 1min(Anaerobic)
• Fatigued Sprints(Sprint)
• FTP Test - MyWhoosh(Testing)
• Give a little bit(Fast Fitness)
• Go Slowly(Fast Fitness)
• Grinding Halt(Fast Fitness)
• Halo(Fast Fitness)
• Hard Starts #1(Threshold)
• Hard Starts #2(Anaerobic)
• Helps me helps you(Fast Fitness)
• Hey you(Fast Fitness)
• High Intensity 5min(Threshold)
• High Torque Hills #1(Beginner)
• High Torque Hills #1(Tempo)
• High Torque Hills #2(Tempo)
• High Torque Hills #3(Tempo)
• Higher and Faster(Sweetspot)
• HIIT 45sec #1(Anaerobic)
• HIIT 45sec #2(Anaerobic)
• Hill Climb(Threshold)
• Hill Reps(Sweetspot)
• Hill Reps(Tempo)
• Hill Reps 2(Tempo)
• Hills #1(Beginner)
• Hills #1(Threshold)
• I can change(Fast Fitness)
• Increasing Anaerobic Capacity(Anaerobic)
• Intensive Aerobic(Threshold)
• Intensive Aerobic 3x18min(Threshold)
• Intensive Aerobic Endurance(Endurance)
• Intensive Aerobic Endurance(Threshold)
• Intensive Capacity #1(Under 35 min)
• Intensive Capacity #1(Anaerobic)
• Intensive Capacity #2(Under 35 min)
• Intensive Capacity #2(Anaerobic)
• Intensive Pmax into Tempo(Under 35 min)
• Intensive Pmax into Tempo #1(Sprint)
• Intensive Pmax into Tempo #2(Sprint)
• Interloper(Fast Fitness)
• Intermittent 30/15's #1(VO2max)
• Intermittent 30/15's #2(VO2max)
• Intermittent 30/15's #3(VO2max)
• Intervals - What are they?(Beginner)
• Intervals - What are they?(Tempo)
• Intervals - What are they?(Threshold)
• Into the Red!(Beginner)
• Into the Red!(Anaerobic)
• Jangling Jack(Fast Fitness)
• Just a normal day(Fast Fitness)
• Keep talking(Fast Fitness)
• Lactate Clearance(Under 35 min)
• Lactate Clearance(Sweetspot)
• Lactate Fuel(Endurance)
• Lactate Fuel(Sweetspot)
• Lactate shuttle #1(Threshold)
• Lactate shuttle #2(Threshold)
• Lactate Threshold #1(Under 35 min)
• Lactate Threshold #1(Threshold)
• Lactate Threshold #2(Under 35 min)
• Lactate Threshold #2(Threshold)
• Lactate Tolerance #1(Under 35 min)
• Lactate Tolerance #1(Anaerobic)
• Lactate Tolerance #2(Anaerobic)
• Lactate Tolerance #3(Anaerobic)
• Lactate Tolerance 3min(Anaerobic)
• Last dance(Fast Fitness)
• Learning to fly(Fast Fitness)
• Leg Speed #1(Beginner)
• Leg Speed #1(Endurance)
• Leg Speed #2(Endurance)
• Lemon(Fast Fitness)
• Long Sprints #1(Sprint)
• Long Sprints #2(Sprint)
• Long Tempo Climb #1(Tempo)
• Long Tempo Climb #2(Tempo)
• Low 30's #1(Anaerobic)
• Low 60's(Endurance)
• Low Cadence Power(Endurance)
• Low Cadence Power #1(Tempo)
• Low Cadence Power #2(Tempo)
• Low Cadence Power #3(Tempo)
• Low Cadence Power #4(Tempo)
• Low Cadence Steps #1(Sweetspot)
• Low Cadence Steps #2(Sweetspot)
• Low Cadence, Reloaded #1(VO2max)
• Low Cadence, Reloaded #2(VO2max)
• Low Cadence, Reloaded #3(VO2max)
• Low Cadence, Reloaded #4(VO2max)
• Maintenance #1(Endurance)
• Maintenance #2(Endurance)
• Max Aerobic(Under 35 min)
• Max Aerobic #5(VO2max)
• Max Aerobic Climb #1(VO2max)
• Max Aerobic Climb #2(VO2max)
• Max Aerobic Climb #3(VO2max)
• Max Aerobic Declining(VO2max)
• Mean to me(Fast Fitness)
• Metal(Fast Fitness)
• Micro into Threshold(Threshold)
• Micro-VO2 #1(VO2max)
• Micro-VO2 #2(VO2max)
• Milano-Sanremo(VO2max)
• Mitochondria #1(Under 35 min)
• Mitochondria #1(Endurance)
• Mitochondria #10(Endurance)
• Mitochondria #11(Endurance)
• Mitochondria #12(Endurance)
• Mitochondria #13(Endurance)
• Mitochondria #2(Endurance)
• Mitochondria #3(Endurance)
• Mitochondria #4(Endurance)
• Mitochondria #5(Endurance)
• Mitochondria #6(Endurance)
• Mitochondria #7(Endurance)
• Mitochondria #8(Endurance)
• Mitochondria #9(Endurance)
• Mitochondria Maintenance #1(Endurance)
• Mitochondria Maintenance #2(Endurance)
• Muscular Endurance #1(Beginner)
• Muscular Endurance #1(Tempo)
• Muscular Endurance #2(Tempo)
• Muscular Endurance #3(Tempo)
• Muscular Endurance #4(Tempo)
• MyWhoosh INSCYD Power Performance Decoder(Testing)
• MyWhoosh Powertest by Aerotune(Testing)
• Neuromuscular Power #1(Sprint)
• Neuromuscular Power #2(Sprint)
• Neuromuscular Power #3(Sprint)
• Neuromuscular Power Surges #1(Sprint)
• Neuromuscular Power Surges #2(Sprint)
• Neuromuscular Power Surges #3(Sprint)
• Neuromuscular with AC #1(Sprint)
• Neuromuscular with AC #2(Sprint)
• Neuromuscular with AC #3(Sprint)
• New morning(Fast Fitness)
• Now were getting somewhere(Fast Fitness)
• Only the strong(Fast Fitness)
• Over and out(Fast Fitness)
• Over Ones(VO2max)
• Pace is the trick(Fast Fitness)
• Pacing #1(Beginner)
• Pacing #1(Under 35 min)
• Pacing #1(Endurance)
• Pacing #1(Tempo)
• Pacing #2(Beginner)
• Pacing #2(Endurance)
• Pacing #2(Tempo)
• Pacing #3(Endurance)
• Pacing #3(Tempo)
• Peak 1 Minute Power(Testing)
• Peak 1 Minute Power(Anaerobic)
• Peak Power!(Beginner)
• Peak Power!(Testing)
• Peak Power!(Sprint)
• Phosphate 20(Sprint)
• Phosphate 6(Sprint)
• Position, Position!(Threshold)
• Power Intervals #1(Under 35 min)
• Power Intervals #1(Anaerobic)
• Power Intervals #2(Anaerobic)
• Power Intervals #3(Anaerobic)
• Power into Tempo #1(Under 35 min)
• Power into Tempo #2(Under 35 min)
• Power into Tempo #3(Under 35 min)
• Power Passport(Testing)
• Power Starts(Sprint)
• Power Technique #1(Sprint)
• Power Technique #2(Sprint)
• Pre-FTP Session(Taper)
• Pre-Race Session #2(Taper)
• Progressive 11min Climb(Sweetspot)
• Progressive 13min Climb(Threshold)
• Progressive 25min Climb(Under 35 min)
• Progressive 25min Climb(Sweetspot)
• Progressive 26min Climb(Threshold)
• Progressive Climb #1(Under 35 min)
• Progressive Climb #1(Sweetspot)
• Progressive Climb #2(Sweetspot)
• Progressive zones climb #1(Sweetspot)
• Prologue(VO2max)
• Prove yourself(Fast Fitness)
• Pure Strength #1(Beginner)
• Pure Strength #1(Anaerobic)
• Pure Strength #2(Anaerobic)
• Push the sky away(Fast Fitness)
• Push, Pull, Sprint!(Sprint)
• Pushing and Pulling #1(Threshold)
• Pushing and Pulling #1(VO2max)
• Pushing and Pulling #2(Threshold)
• Pushing and Pulling #2(VO2max)
• Pushing and Pulling #3(VO2max)
• Pyramid cadence efforts #1(Sweetspot)
• Pyramid cadence efforts #2(Sweetspot)
• Quicksilver(Fast Fitness)
• Quiet(Fast Fitness)
• Race Attacks #1(Under 35 min)
• Race Attacks #1(Anaerobic)
• Race Attacks #1(Threshold)
• Race Attacks #2(Under 35 min)
• Race Attacks #3(Under 35 min)
• Race Pace #1(Beginner)
• Race Pace #1(Threshold)
• Race Pace #2(Threshold)
• Race Pace #3(Threshold)
• Race Pace #4(Threshold)
• Race Pace #5(Threshold)
• Race Pace #6(Threshold)
• Race Preparation - Road Race(Taper)
• Race Preparation - Time Trial(Taper)
• Race Ready(Taper)
• Race Ready Pronto(Taper)
• Race simulation #1(Under 35 min)
• Race simulation #1(Anaerobic)
• Race simulation #2(Anaerobic)
• Ramp Test - MyWhoosh(Testing)
• Retaliate(Fast Fitness)
• Right on time(Fast Fitness)
• Rolling Hills #1(Beginner)
• Rolling Hills #1(Endurance)
• Rolling Hills #2(Threshold)
• Rolling Hills #3(Endurance)
• Rolling Stage(Threshold)
• Rolling Tempo #1(Beginner)
• Rolling Tempo #1(Tempo)
• Rolling Tempo #2(Beginner)
• Rolling Tempo #2(Tempo)
• Rolling Tempo #3(Tempo)
• Rolling Tempo #4(Tempo)
• Rolling Tempo #5(Tempo)
• Season Base #1(Endurance)
• Season Base #2(Endurance)
• Season Base #3(Endurance)
• Second hander(Fast Fitness)
• SFR Split Cadence #1(Sweetspot)
• SFR Split Cadence #2(Sweetspot)
• Shiver and shake(Fast Fitness)
• Short Climb Race Simulation(VO2max)
• Speed Sprints(Beginner)
• Speed Sprints(Sprint)
• Spiked Aerobic #1(Beginner)
• Spiked Aerobic #1(Endurance)
• Spiked Aerobic #2(Endurance)
• Spin up #1(Anaerobic)
• Spin up #2(Anaerobic)
• Spin up #3(Anaerobic)
• Split Cadence(Endurance)
• Sprint Capacity #1(Sprint)
• Sprint Capacity #2(Sprint)
• Sprint Lead Outs(Sprint)
• Sprint Starts(Sprint)
• Sprint Technique #1(Sprint)
• Sprint Technique #2(Sprint)
• Sprint Technique #3(Sprint)
• Sprint Workout(Sprint)
• Sprint/MAP/Sprint(VO2max)
• Sprints - High Speed Start(Sprint)
• Sprints - Low Speed Start(Sprint)
• Sprints into Zone 3 #1(Under 35 min)
• Sprints into Zone 3 #1(Sprint)
• Sprints into Zone 3 #2(Under 35 min)
• Sprints into Zone 3 #2(Sprint)
• Sprints into Zone 4(Sprint)
• Sprints into Zone 4 #1(Under 35 min)
• Steady Climbing #1(Under 35 min)
• Steady Climbing #1(Sweetspot)
• Steady Climbing #2(Under 35 min)
• Steady Climbing #2(Sweetspot)
• Steady Climbing #3(Sweetspot)
• Steady Climbing #4(Sweetspot)
• Step Up Sprints(Sprint)
• Stepped down VO2max(VO2max)
• Stepped Intervals(Beginner)
• Stepped Intervals(Sweetspot)
• Stepping up(Threshold)
• Strength Endurance #1(Endurance)
• Strength Endurance #1(Tempo)
• Strength Endurance #2(Endurance)
• Strength Endurance #2(Tempo)
• Strength Endurance #3(Endurance)
• Strength Endurance #3(Tempo)
• Strength Endurance #4(Endurance)
• Strength Endurance Rotations(Tempo)
• Strength Endurance w/20sec #1(Beginner)
• Strength Endurance w/20sec #1(Tempo)
• Strength Endurance w/20sec #2(Tempo)
• Strength Endurance w/Sprints(Sprint)
• Strength Endurance w/Sprints(Tempo)
• Strength Tempo / 15sec sprint #1(Tempo)
• Strength Tempo #1(Beginner)
• Strength Tempo #1(Tempo)
• Strength Tempo #2(Tempo)
• Strength Tempo #3(Tempo)
• Strength Tempo #4(Tempo)
• Strength Tempo #5(Tempo)
• Strength Tempo #6(Tempo)
• Strength Tempo #7(Tempo)
• Sub Threshold #1(Under 35 min)
• Sub Threshold #1(Sweetspot)
• Sub Threshold #2(Under 35 min)
• Sub Threshold #2(Sweetspot)
• Sub Threshold #3(Sweetspot)
• Sub Threshold #4(Sweetspot)
• Sub Threshold CX 2min(Sweetspot)
• Sub Threshold XX #1(Under 35 min)
• Sub Threshold XX #1(Sweetspot)
• Sub Threshold XX #2(Sweetspot)
• Supra-Threshold #1(VO2max)
• Supra-Threshold #2(VO2max)
• Supra-Threshold into VO2 #1(VO2max)
• Supra-Threshold into VO2 #2(VO2max)
• Suprathreshold #1(Under 35 min)
• Sweet Spot 15(Sweetspot)
• Sweet Spot 6(Sweetspot)
• Sweetspot #1(Beginner)
• Sweetspot #1(Under 35 min)
• Sweetspot #1(Sweetspot)
• Sweetspot #2(Sweetspot)
• Sweetspot #3(Sweetspot)
• Sweetspot #4(Sweetspot)
• Sweetspot #5(Sweetspot)
• Sweetspot #6(Sweetspot)
• Sweetspot 12 minute(Sweetspot)
• Sweetspot 15 minute(Sweetspot)
• Sweetspot 20 minute(Sweetspot)
• Sweetspot 6 minute(Sweetspot)
• Sweetspot Training(Beginner)
• Sweetspot Training(Sweetspot)
• Take a breath(Fast Fitness)
• Taper #1(Taper)
• Taper #2(Taper)
• Taper #3(Taper)
• Targeting FTP(Threshold)
• Tempo #1(Under 35 min)
• Tempo #1(Tempo)
• Tempo #10(Tempo)
• Tempo #11(Tempo)
• Tempo #2(Tempo)
• Tempo #3(Tempo)
• Tempo #4(Tempo)
• Tempo #5(Tempo)
• Tempo #6(Tempo)
• Tempo #7(Tempo)
• Tempo #8(Tempo)
• Tempo #9(Tempo)
• Tempo Climbing #1(Tempo)
• Tempo Climbing #2(Tempo)
• Tempo into Sprints(Sprint)
• Tempo into Sprints(Tempo)
• Tempo Surges #1(Under 35 min)
• Tempo with 15sec surges(Beginner)
• Tempo with 15sec surges(Tempo)
• Tempo with 2min Capacity(Tempo)
• Tempo with 30sec spike(Under 35 min)
• Tempo with 30sec spike #1(Tempo)
• Tempo with 30sec spike #2(Tempo)
• Tempo with Accelerations #1(Tempo)
• Tempo with Accelerations #2(Tempo)
• Tempo with Accelerations #3(Tempo)
• Tempo with Finale!(Tempo)
• Tempo with Target rpm #1(Beginner)
• Tempo with Target rpm #1(Tempo)
• Tempo with Target rpm #2(Tempo)
• Tempo with Target rpm #3(Tempo)
• Tempo-Surges #1(Tempo)
• Tempo-Surges #2(Tempo)
• Tempo-Surges #3(Tempo)
• Tempo-Surges #4(Tempo)
• Tempo-Surges #5(Tempo)
• Tempo-Surges #6(Tempo)
• Tempo, Intensive Zone 6 #1(Tempo)
• Tempo, Intensive Zone 6 #2(Tempo)
• The kindness of strangers(Fast Fitness)
• Threshold #1(Under 35 min)
• Threshold #1(Threshold)
• Threshold #2(Threshold)
• Threshold #3(Threshold)
• Threshold #4(Threshold)
• Threshold #5(Threshold)
• Threshold #6(Threshold)
• Threshold 15(Threshold)
• Threshold 20(Threshold)
• Threshold Block #1(Under 35 min)
• Threshold block #2(Threshold)
• Threshold Block #2(Under 35 min)
• Threshold Block #3(Under 35 min)
• Threshold Development #2(Threshold)
• Threshold into all-out!(Threshold)
• Threshold into Anaerobic Capacity(Anaerobic)
• Threshold Power #1(Threshold)
• Threshold Pushing #1(Threshold)
• Threshold Pushing #2(Threshold)
• Threshold Pushing #3(Threshold)
• Through the Zones #1(Under 35 min)
• Through the Zones #1(Tempo)
• Through the Zones #2(Under 35 min)
• Through the Zones #3(Under 35 min)
• Too much fun(Fast Fitness)
• Torque Changers #1(Tempo)
• Torque Changers #2(Tempo)
• Torque Changers #3(Tempo)
• Train like Tadej - Short climbs(UAE Team Emirates)
• Train like Tadej - Threshold(UAE Team Emirates)
• Train like Tadej -Pre-race(UAE Team Emirates)
• Tri Endurance #1(Endurance)
• Tri Endurance #2(Endurance)
• Tri Endurance #3(Endurance)
• Tri Endurance #4(Endurance)
• Tri Endurance #5(Endurance)
• Tri Endurance #6(Endurance)
• Tri Endurance #7(Endurance)
• Tri Tempo #1(Tempo)
• Tri Tempo #2(Tempo)
• Tri Tempo #3(Tempo)
• Tri Tempo #4(Tempo)
• Tri Tempo #5(Tempo)
• TT Power #2(Threshold)
• TT Speed #1(Beginner)
• TT Speed #1(Threshold)
• TT Speed #2(Threshold)
• TT Speed #3(Threshold)
• TT Speed #4(Threshold)
• TT Steps(Threshold)
• Unclaimed prize(Fast Fitness)
• Under One's(Sprint)
• Under pressure(Fast Fitness)
• V02max 2min(Under 35 min)
• V02max 3min & 2min(VO2max)
• V02max 3min and 2min(Under 35 min)
• V02max Declining 6min(VO2max)
• V02max Increase #1(VO2max)
• V02max x 3min(Under 35 min)
• VO2max #1(VO2max)
• VO2max #2(VO2max)
• VO2max #3(VO2max)
• VO2max #4(VO2max)
• VO2max #5(VO2max)
• VO2max #6(VO2max)
• VO2max 3min #1(VO2max)
• VO2max 3min #2(VO2max)
• VO2max 4min #1(VO2max)
• VO2max 4min #2(VO2max)
• VO2max 5min #1(VO2max)
• VO2max Climbing #1(VO2max)
• VO2max Climbing #2(VO2max)
• VO2max Climbing #3(VO2max)
• VO2max Declining(VO2max)
• VO2max Descending(VO2max)
• VO2max Extending Climbs(VO2max)
• VO2max!(VO2max)
• Wait for me(Fast Fitness)
• What are Intervals?(Endurance)
• What are Training Zones?(Beginner)
• What are Training Zones?(Endurance)
• What is FTP?(Beginner)
• What is FTP?(Threshold)
• What is Sweetspot Training?(Sweetspot)
• What must be done(Fast Fitness)
• You know I'm right(Fast Fitness)
• Zone 2 Endurance #1(Beginner)
• Zone 2 Endurance #1(Endurance)
• Zone 2 Endurance #2(Endurance)
• Zone 2 Endurance 30min(Endurance)
• Zone 2 Endurance 40min(Endurance)
• Zone 2 into 2min Anaerobic(Anaerobic)
• Zone 2 into 30/15's(VO2max)
• Zone 2 into Max Aerobic(VO2max)
• Zone 2 into Race Attack(Anaerobic)
• Zone 2 into Threshold(Beginner)
• Zone 2 into Threshold(Threshold)
• Zone 2 Steady State(Endurance)
• Zone 2 with 30sec Spiked Tempo #1(Beginner)
• Zone 2 with 30sec Spiked Tempo #1(Tempo)
• Zone 2 with 6 x 1min(Endurance)
• Zone 2 with Capacity into Sweetspot(Sweetspot)
• Zone 2 with Threshold #1(Threshold)
• Zone 3 Volume(Beginner)
• Zone 3 Volume(Tempo)