Filter Workouts

• 10min Best effort!
  ⏱️ 56m

  TSS: 47

  IF: 0.70
• 25sec Intensive Anaerobic
  ⏱️ 55m 5s

  TSS: 54

  IF: 0.76
• 4min Best effort!
  ⏱️ 56m 30s

  TSS: 48

  IF: 0.71
• 6min Best effort!
  ⏱️ 1h

  TSS: 62

  IF: 0.78

  Cadence Targets (Low / Avg / High): 95 rpm / 95 rpm / 95 rpm
• Best 20 Second Sprint!
  ⏱️ 58m 20s

  TSS: 47

  IF: 0.69
• Endurance + 10min Best Effort
  ⏱️ 2h

  TSS: 54

  IF: 0.52
• Extensive Anaerobic Best 1min
  ⏱️ 1h 3m

  TSS: 76

  IF: 0.85
• FTP Test - MyWhoosh
  ⏱️ 1h 15m

  TSS: 36

  IF: 0.53
• MyWhoosh INSCYD Power Performance Decoder
  ⏱️ 1h 32m 30s

  TSS: 34

  IF: 0.47
• MyWhoosh Powertest by Aerotune
  ⏱️ 1h 40m 12s

  TSS: 132

  IF: 0.89
• Peak 1 Minute Power
  ⏱️ 1h

  TSS: 48

  IF: 0.69
• Peak Power!
  ⏱️ 1h 6m

  TSS: 39

  IF: 0.59
• Power Passport
  ⏱️ 1h 6s

  TSS: 26

  IF: 0.52
• Ramp Test - MyWhoosh
  ⏱️ 37m

  TSS: 82

  IF: 1.15