MyWhoosh Climbing - Free ride. Workout
Time | Workload |
---|---|
2 hours | Free ride |
Workout overview
⏱️ Duration:2 hours
💪 Training Stress Score (TSS):0
🦵 Intensity Factor (IF):0
Zone distribution
😀 Active Recovery:-
🙂 Endurance:-
😐 Tempo:-
😅 Threshold:-
😰 VO2 Max:-
🥵 Anaerobic:-
🚴 Free Ride:2 hours
Workout description
Today is about endurance and climbing, aiming to climb as many meters as your available time allows you.
MyWhoosh provides us with the perfect playground to experience long climbs.
Try to make today your longest ride for the week.
It doesn't have to be full of high-intensity climbing.
Go of your sensations and ride as you feel.
There is a range of hilly loops available.
Choose the course suited to your climbing aims and the time available.
Enjoy your ride!.
Workout designed by: Kevin Poulton