Chris 
Welcome to the world of road cycling, where the journey promises not only physical and mental wellness but also breathtaking scenery and a sense of community. However, it’s crucial to address the elephant in the room: bike road safety. Whatever your motivation, welcome! Road cycling is an enriching and addictive activity that can bring you … Read more
Ever since Lance Armstrong’s dramatic comeback on its slopes in 2003, Luz Ardiden has held a mythical status in the world of cycling. Nestled in the heart of the French Pyrenees, this legendary climb has challenged professional riders for decades, its winding switchbacks a testament to both its beauty and brutality. But Luz Ardiden’s allure … Read more
The new year is here, and a bunch of (mostly indoor) cycling events have kicked off, probably in a bid to encourage people to work off their Christmas over indulgences. As I write this, I have just completed my first run (yes, not a typo) in the Tour de Zwift. Not sure I will complete … Read more
High-Intensity Interval Training (HIIT) has emerged as a powerhouse in the fitness world, offering a time-efficient and effective way to enhance overall health and performance. In this article, we delve into the realm of HIIT specifically tailored for adult beginner road cyclists aged over 60. Whether you’re aiming to elevate your fitness level, conquer challenging … Read more
MyWhoosh has recently introduced version 3.5.1, bringing a significant enhancement – Controllable Companion Bots. In this update, MyWhoosh focuses on practical features that elevate the virtual cycling experience for beginners and seasoned riders alike. There’s a bunch of new things in version 3.5.1. The biggest is the companion bots feature, but others include: However this … Read more
I bought my bike in 2019 via the Cycle to Work scheme. This is my opinion on whether the Cycle to Work scheme was ultimately worth it, and was there anything about the process that I would have done differently? For complete clarity, I own my own UK limited company, and bought my bike outright. … Read more
And so we get to the final instalment of This Week In Cycling for 2023. I started this weekly roundup of my favourite bits of cycling news just two months ago, but it’s already my favourite feature of the site. Let’s hope 2024 is just as interesting. If you want to see last week’s edition, … Read more
The 2024 Tour de France marks the eagerly anticipated 111th edition of cycling’s most prestigious monument. Commencing its journey in the charming city of Florence, Italy on the 29th of June, the race will culminate in the picturesque destination of Nice, France on the 21st of July. In a historic twist, the concluding leg will … Read more
Eating right during long-distance cycling is crucial for keeping your energy levels up and preventing bonking (hitting the wall). However before we dive into what you should eat during longer distance cycling, it would make sense to first cover what we mean when talking about long distance. As this site is primarily aimed at beginner … Read more
The Tour de France is one of the most prestigious and gruelling sporting events in the world. As the cycling race celebrated its 100th edition in 2013, organisers decided to commemorate the milestone by having the race visit the French island of Corsica for the very first time in the races history. Corsica is the … Read more
