Chris 
MyWhoosh, the free-to-use virtual cycling app, has announced their November 2023 riding series entitled “Ride Beyond the Boundaries”. This is a virtual cycling adventure that’s open to riders of all abilities. Whether you’re a seasoned cyclist or a beginner looking to kickstart your journey to fitness, this event promises something for everyone. Starting from November … Read more
October is Breast Cancer Awareness month, a time to celebrate strength and resilience in the face of breast cancer. We’re deeply inspired by Bridget, a remarkable 49-year-old breast cancer survivor and a valued member of our MyWhoosh community. Bridget’s journey through breast cancer and her remarkable recovery through indoor cycling serve as an inspiration to … Read more
Are you ready to embark on a weight loss journey that’s as enjoyable as it is effective? If so, hop on your bike and join us for an exciting ride through the world of cycling for weight loss! 🚴♀️ Losing weight is a goal many of us aspire to, and cycling offers a fantastic way … Read more
Embarking on the exhilarating journey of road cycling as a beginner is a fantastic step towards fitness and adventure. Whether you’re planning to conquer challenging hills, explore scenic routes, or boost your overall health, proper nutrition is a key factor in your success. As a beginner cyclist, you may be wondering: “What should I eat … Read more
As a beginner road cyclist, you’ve embarked on a journey to improve your fitness and conquer the open road, a journey that mirrors my own three-year experience as a road cyclist. While the thrill of cycling and the scenic routes are undoubtedly captivating, there’s an often underestimated element that can make or break your performance—hydration. … Read more
Yesterday I was taking part in the Stage 3 of this year’s Zwift Tour of Watopia 2023 event. It was a long old route, with three climbs covering 46km and 1700m of ascent. This was amongst the hardest bike rides I have done to date. About three quarters of the way up the final climb … Read more
Road cycling is an exciting and rewarding hobby that can be enjoyed by people of all ages and skill levels. If you’re a beginner looking to get started in this sport, one of the most important things you’ll need is a good quality road bike. However, with so many brands and models available, it can … Read more
Are you a cycling enthusiast looking for a way to keep your training on track even when that pesky UK weather outside is less than ideal? Or maybe you’re a beginner who wants to get into cycling without having to worry about navigating busy roads, falling off your bike, or breathing in car exhaust fumes. … Read more
Cycling is an excellent form of exercise, particularly when performed early in the morning. Eating before cycling is crucial, as it provides the energy and nutrition needed for a successful and enjoyable ride. This article aims to provide guidance on what to eat before an early morning bike ride, taking into account both the benefits … Read more
Endurance cycling refers to a type of cycling that requires a high level of physical and mental endurance. It can take the form of a leisurely ride, a challenging event, or anything in between. In this section, we will explore the definition of endurance ride cycling, the benefits it offers, and an overview of the … Read more
