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cramp

How to Avoid Calf Cramps While Cycling

January 3, 2024March 26, 2023 by Chris

Yesterday I was taking part in the Stage 3 of this year’s Zwift Tour of Watopia 2023 event. It was a long old route, with three climbs covering 46km and 1700m of ascent. This was amongst the hardest bike rides I have done to date. About three quarters of the way up the final climb … Read more

Categories Fitness and Health Tips Tags cramp Leave a comment

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