Name	Location	Distance	Avg Gradient	Total Elevation	Climb Category
1. Menznau-Menzberg	Rüdel	8.64 km	4.8%	449 m	Cat. 2
2. Guggischwand 2 Climb	Rüdel	4.67 km	7.2%	336 m	Cat. 2
3. Äbnetwald Climb	Tutenseeweg	3.26 km	7.8%	312 m	Cat. 3
4. Menznau Menzberg steep section	Rüdel	1.55 km	12.9%	200 m	Cat. 3
5. Wiesenau	Rüdel	2.12 km	9%	191 m	Cat. 3
6. Äbnetwald Hauptstrasse Mittelbueche MTB	Rüdel	5.59 km	3.1%	174 m	Cat. 3
7. Burgacher 1 Climb	Tutenseeweg	0.81 km	17.5%	141 m	Cat. 4
8. Swiss Cycling Talent-ID Regional, Menznau (LU)*	Rüdel	1.49 km	8.9%	134 m	Cat. 4
9. Ober Waldig Climb	Hasenmatt	1.69 km	6.4%	108 m	Cat. 4
10. Bärrüti	Unterschlechten	3.11 km	3.3%	103 m	Cat. 4
11. Second part	Ober Buchen	2.78 km	2.9%	80 m	N/A
12. Waldighubel last part	Ober Waldegg	1.08 km	6.9%	74 m	N/A
13. Geiss-Allmend	Geiss	0.88 km	8.3%	73 m	N/A
14. Stättenbach-Jungholz	Blochwil	0.89 km	8.1%	72 m	N/A
15. Fluck Climb	Allmend	0.45 km	13.2%	60 m	N/A
16. Bueche-Climp	Galgenberg	0.87 km	6.5%	57 m	N/A
17. Sonnhalden-Climb	Rüdel	0.71 km	7.8%	55 m	N/A
18. 2.Teil Testrunde	Sagenmatt	0.8 km	4.7%	37 m	N/A
19. Hügihof Climb DM!	Geiss	0.68 km	5.4%	36 m	N/A
20. Last climb to Menzberg	Hasenmatt	0.33 km	10.5%	34 m	N/A
21. Oberlehn climb	Neumatt	1.14 km	2.9%	32 m	N/A
22. Menznau - Rötelberg Climb	Fluck	1.94 km	1.6%	54 m	N/A
23. short cut Menznau	Sagenmatt	0.5 km	5.8%	29 m	N/A
24. Heiss z'Geis..	Elswil	0.4 km	4.6%	18 m	N/A
25. Adee Geis	Elswil	0.44 km	4.1%	18 m	N/A
26. Menznau-Geiss	Fluck	1.45 km	1.1%	16 m	N/A
27. Aléé Soppesee	Elswil	0.85 km	1.5%	13 m	N/A
28. Frog de Heinz	Elswil	0.66 km	1.8%	12 m	N/A
29. Menznau bis Wolhusen Weid	Rüdel	2.93 km	0.3%	8 m	N/A