| Waikanae | 11.7 km | 3.7% | 435 m | Cat. 2 |
| Waikanae | 12.32 km | 3.5% | 426 m | Cat. 2 |
| Waikanae | 12.35 km | 3.4% | 453 m | Cat. 2 |
| Waikanae | 11.52 km | 3.5% | 401 m | Cat. 2 |
| Waikanae | 11.34 km | 3.5% | 400 m | Cat. 2 |
| Reikorangi | 7.65 km | 5% | 381 m | Cat. 2 |
| Reikorangi | 7.49 km | 5% | 373 m | Cat. 2 |
| Paekākāriki | 7.12 km | 5% | 356 m | Cat. 2 |
| Reikorangi | 5.99 km | 5.9% | 352 m | Cat. 2 |
| Paekākāriki | 7.18 km | 4.9% | 350 m | Cat. 2 |
| Reikorangi | 5.46 km | 6.3% | 341 m | Cat. 2 |
| Ōtaki | 3.6 km | 9.4% | 339 m | Cat. 2 |
| Paekākāriki | 5.68 km | 5.4% | 623 m | Cat. 3 |
| Paekākāriki | 4.68 km | 6.2% | 292 m | Cat. 3 |
| Paekākāriki | 3.33 km | 6.9% | 229 m | Cat. 3 |
| Paekākāriki | 5.24 km | 4.3% | 224 m | Cat. 3 |
| Paekākāriki | 4.7 km | 4.7% | 222 m | Cat. 3 |
| Campbell's Mill Road | 3.86 km | 5.7% | 221 m | Cat. 3 |
| Raumati South | 7.73 km | 2.6% | 197 m | Cat. 3 |
| Paekākāriki | 3.65 km | 5.4% | 196 m | Cat. 3 |
| Paekākāriki | 4.39 km | 4.3% | 191 m | Cat. 3 |
| Paraparaumu | 3.28 km | 4.8% | 157 m | Cat. 4 |
| Paekākāriki | 2.66 km | 5.6% | 148 m | Cat. 4 |
| Paekākāriki | 2.61 km | 5.2% | 135 m | Cat. 4 |
| Paekākāriki | 2.27 km | 5.9% | 133 m | Cat. 4 |
| Paraparaumu | 0.78 km | 13.7% | 107 m | Cat. 4 |
| Peka Peka | 0.74 km | 13.4% | 99 m | Cat. 4 |
| Waikanae | 0.53 km | 18.6% | 98 m | Cat. 4 |
| Paekākāriki | 1.58 km | 6.1% | 97 m | Cat. 4 |
| Paekākāriki | 2.53 km | 3.7% | 93 m | Cat. 4 |
| Paraparaumu | 0.91 km | 10.2% | 93 m | Cat. 4 |
| Peka Peka | 0.63 km | 14.3% | 89 m | Cat. 4 |
| Waikanae | 1.03 km | 8.7% | 89 m | Cat. 4 |
| Paraparaumu | 1.07 km | 8.1% | 86 m | Cat. 4 |
| Paraparaumu | 0.86 km | 9.9% | 85 m | Cat. 4 |
| Reikorangi | 1.44 km | 5.6% | 81 m | Cat. 4 |
| Waikanae | 0.73 km | 10.9% | 80 m | Cat. 4 |
| Paraparaumu | 0.76 km | 9.8% | 75 m | N/A |
| Paraparaumu | 3.58 km | 1.9% | 66 m | N/A |
| Waikanae | 0.63 km | 10.4% | 66 m | N/A |
| Paekākāriki | 0.38 km | 15.7% | 60 m | N/A |
| Reikorangi | 1.04 km | 5.7% | 60 m | N/A |
| Paekākāriki | 21.26 km | 0.3% | 58 m | N/A |
| Waikanae | 0.52 km | 10.6% | 55 m | N/A |
| Waikanae | 1.2 km | 4.4% | 52 m | N/A |
| Ōtaki | 7.73 km | 0.6% | 49 m | N/A |
| Reikorangi | 1 km | 4.6% | 46 m | N/A |
| Paraparaumu | 1.37 km | 3.3% | 45 m | N/A |
| Reikorangi | 1 km | 4.4% | 44 m | N/A |
| Ōtaki | 5.91 km | 0.6% | 35 m | N/A |
| Paraparaumu | 0.31 km | 10.9% | 34 m | N/A |
| Paraparaumu | 0.34 km | 9.8% | 33 m | N/A |
| Paraparaumu | 0.79 km | 4.2% | 33 m | N/A |
| Reikorangi | 0.65 km | 4.9% | 32 m | N/A |
| Waikanae | 0.32 km | 9.9% | 31 m | N/A |
| Waikanae | 0.56 km | 5.4% | 30 m | N/A |
| Ōtaki | 0.56 km | 5% | 34 m | N/A |
| Te Horo | 4 km | 0.7% | 26 m | N/A |
| Waikanae | 0.29 km | 8.8% | 26 m | N/A |
| Paraparaumu | 0.31 km | 8.1% | 25 m | N/A |
| Otaihanga | 4.63 km | 0.5% | 23 m | N/A |
| Waikanae | 0.14 km | 15.4% | 21 m | N/A |
| Waikanae | 2.64 km | 0.8% | 21 m | N/A |
| Paekākāriki | 0.22 km | 9.4% | 21 m | N/A |
| Paekākāriki | 0.81 km | 2.5% | 24 m | N/A |
| Paraparaumu | 3.36 km | 0.6% | 20 m | N/A |
| Paraparaumu | 0.63 km | 3.1% | 19 m | N/A |
| Waikanae Beach | 5 km | 0.4% | 18 m | N/A |
| Waikanae | 0.28 km | 6.2% | 17 m | N/A |
| Ōtaki | 0.36 km | 4.7% | 17 m | N/A |
| Waikanae | 0.32 km | 5% | 16 m | N/A |
| Waikanae | 0.31 km | 4.9% | 15 m | N/A |
| Paraparaumu | 2.04 km | 0.7% | 15 m | N/A |
| Paraparaumu Beach | 7.51 km | 0.2% | 15 m | N/A |
| Waikanae | 0.61 km | 2.3% | 14 m | N/A |
| Paraparaumu | 1.04 km | 1.3% | 14 m | N/A |
| Paekākāriki | 4.19 km | 0.3% | 13 m | N/A |
| Paekākāriki | 0.15 km | 8.7% | 15 m | N/A |
| Paraparaumu | 2.23 km | 0.5% | 11 m | N/A |
| Paraparaumu | 6.67 km | 0.2% | 11 m | N/A |
| Waikanae | 0.73 km | 1.4% | 10 m | N/A |
| Paraparaumu | 2.69 km | 0.4% | 10 m | N/A |
| Waikanae | 2.23 km | 0.4% | 9 m | N/A |
| Waikanae | 2.06 km | 0.5% | 9 m | N/A |
| Paekākāriki | 2.17 km | 0.4% | 9 m | N/A |
| Waikanae Beach | 0.87 km | 1% | 9 m | N/A |
| Paekākāriki | 0.43 km | 2% | 9 m | N/A |
| Paraparaumu | 5.67 km | 0.2% | 9 m | N/A |
| Paekākāriki | 0.42 km | 2% | 8 m | N/A |
| Te Horo | 20.14 km | 0% | 8 m | N/A |
| Paraparaumu | 0.27 km | 2.9% | 8 m | N/A |
| Paraparaumu | 0.35 km | 2.2% | 8 m | N/A |
| Peka Peka | 2.34 km | 0.3% | 7 m | N/A |
| Otaihanga | 0.97 km | 0.8% | 7 m | N/A |
| Paraparaumu | 3.31 km | 0.2% | 7 m | N/A |
| QEII Park Coastal Track / Te Araroa Trail | 0.47 km | 1.5% | 10 m | N/A |
| Paraparaumu | 1.47 km | 0.5% | 7 m | N/A |
| Paraparaumu | 11.67 km | 0.1% | 7 m | N/A |
| Waikanae Beach | 0.24 km | 2.8% | 7 m | N/A |
| Raumati South | 0.35 km | 2% | 7 m | N/A |