Name	Location	Distance	Avg Gradient	Total Elevation	Climb Category
1. SK to BB	Sheung Tsuen	9.73 km	8.8%	857 m	HC
2. 雷公田--波波	Sheung Tsuen	9.16 km	8.4%	772 m	Cat. 1
3. Tai Tong gate to Tai Mo Shan peak	Tai Tong Tsuen	16.55 km	4.6%	765 m	Cat. 1
4. 大帽山全程	Sheung Tsuen	7.12 km	8.8%	629 m	Cat. 2
5. SK to TMS BB gate	Sheung Tsuen	7.09 km	8.8%	620 m	Cat. 2
6. The Wall to Ball Ball	Chuen Lung Village	7.85 km	6.7%	526 m	Cat. 2
7. TMS route twisk to top	New Territories	4.59 km	10%	456 m	Cat. 2
8. 扶輪公園路口上波波	Chuen Lung Village	4.33 km	9.8%	431 m	Cat. 2
9. Accurate Shek Kong Twisk Top segment, no more off segment on my garmin :)	Sheung Tsuen	4.79 km	8.3%	399 m	Cat. 2
10. MFB Internal Race Tai Mo Shan (ShekKong)	Sheung Tsuen	4.92 km	8.1%	400 m	Cat. 2
11. 月巴山 (石岡迥旋處口-大山巴士站左方)	Sheung Tsuen	5.22 km	7.6%	411 m	Cat. 2
12. Tai Mo Shan 4.8k by C.Tai	Sheung Tsuen	4.72 km	8.3%	392 m	Cat. 2
13. SK - Twist Top - TW - Twist Top	Sheung Tsuen	17.35 km	2.2%	383 m	Cat. 2
14. HP營地上黑鑽口(XTE)	Ho Pui	4.4 km	7.9%	347 m	Cat. 2
15. Fung Kat Heung Road Climb	Sha Po Tsuen	1.57 km	21%	328 m	Cat. 2
16. Fan Kam Road Climb	Shui Mei Tsuen	2.1 km	13%	272 m	Cat. 3
17. 雷公去古道	Sheung Tsuen	3.04 km	8.9%	269 m	Cat. 3
18. 扶輪公園至閘口	New Territories	2 km	11.3%	226 m	Cat. 3
19. Tai Mo Shan rd Country Park Climb	Chuen Lung Village	1.78 km	12.2%	217 m	Cat. 3
20. 石崗牌 part 1.	Sheung Tsuen	2.02 km	9%	181 m	Cat. 3
21. 豆腐隊「大樹下西路上斜(左邊)往四排石入口」	New Territories	1.46 km	10.8%	166 m	Cat. 4
22. 28.6%	Chuen Lung Village	1.16 km	13.4%	156 m	Cat. 4
23. 大樹下西路(上山段)	Tin Liu Tsuen	2.53 km	6%	151 m	Cat. 4
24. 大棠山道路口上楓葉林頂	Tai Tong Tsuen	2.92 km	5.1%	148 m	Cat. 4
25. HP Dam to 1st MaclHse push-up	Ho Pui	2.36 km	6.3%	147 m	Cat. 4
26. 豆腐隊「大樹下西往四排石入口(右邊上)」	Tai Tong Tsuen	2.49 km	5.8%	184 m	Cat. 4
27. Imp Of The Perverse!	Sheung Tsuen	1.21 km	11.5%	139 m	Cat. 4
28. Ha Mei San Tsuen Road Climb	Tin Liu Tsuen	2.42 km	5.5%	134 m	Cat. 4
29. Ho Pui Reservoir climb	Ho Pui	1.43 km	9.3%	154 m	Cat. 4
30. 豆腐隊「劏胎上斜往新元朗仔入口」	Ho Pui	1.55 km	8.5%	148 m	Cat. 4
31. TSH W RD up hill (left side up)	Tin Liu Tsuen	2.02 km	6.4%	129 m	Cat. 4
32. Rte Twisk Climb	Sheung Tsuen	0.88 km	14.6%	129 m	Cat. 4
33. Tai Tong Shan Climb (Full)	Tai Tong Tsuen	1.75 km	7.3%	128 m	Cat. 4
34. Lam Kam Climb (to TP)	Sheung Tsuen	1.23 km	10.1%	124 m	Cat. 4
35. Tai Tong Shan Climb (ends at car park)	Tai Tong Tsuen	1.69 km	7.3%	123 m	Cat. 4
36. Tai Tong Shan Road	Tai Tong Tsuen	1.71 km	7.2%	123 m	Cat. 4
37. TSH W Rd	Tai Tong Tsuen	1.98 km	6%	119 m	Cat. 4
38. 大棠山路偉記到更亭	Tai Tong Tsuen	1.84 km	6.4%	118 m	Cat. 4
39. I HATE THIS CLIMB	Sheung Tsuen	1.22 km	9.6%	117 m	Cat. 4
40. 大棠山道31號 Climb	Tai Tong Tsuen	1.61 km	7.2%	116 m	Cat. 4
41. 大欖隧道 Climb	Ho Pui	1.21 km	9.6%	116 m	Cat. 4
42. PB - TMS Sek Kong Interval	Sheung Tsuen	1.3 km	8.6%	112 m	Cat. 4
43. Tin Shui Rd Climb	Tin Shui Wai	0.73 km	15.3%	112 m	Cat. 4
44. tai tong shan climb_end at car park	Tai Tong Tsuen	1.52 km	7.3%	111 m	Cat. 4
45. 大棠上山(平地至大閘)	Tai Tong Tsuen	1.6 km	6.8%	109 m	Cat. 4
46. 河背水塘家樂徑推上光明頂	Tai Wo	1.01 km	10.5%	106 m	Cat. 4
47. 荔枝園 to Car Park	Tai Tong Tsuen	1.3 km	7.9%	120 m	Cat. 4
48. Tin Tsz Road Climb	Tin Shui Wai	0.82 km	10.9%	89 m	Cat. 4
49. Tin Wing Rd Climb	Sha Kong Wai	0.95 km	8.9%	84 m	Cat. 4
50. Ching Yau Road Up	Fuk Hing Lei	1.86 km	4.5%	83 m	Cat. 4
51. Rte Twisk Climb	Kap Lung	0.43 km	19.2%	82 m	Cat. 4
52. 逆劏四义口至鎖匙圈樓梯底	Ho Pui	2.29 km	3.5%	81 m	Cat. 4
53. 錦河路 Climb	Tai Wo	2.18 km	3.7%	80 m	Cat. 4
54. Ho Pui Climb	Ho Pui	0.76 km	10.2%	77 m	N/A
55. Uphill_ShekKong_towards_TsiuKeng	Kam Tin Shi	4.79 km	1.4%	69 m	N/A
56. 石崗牌 part 3. END	Kap Lung	0.86 km	7.7%	69 m	N/A
57. Ho Pui steep uphill	Ho Pui	0.56 km	11.6%	65 m	N/A
58. tai tong to tai lam(before the dam)	Tai Tong Tsuen	9.77 km	0.7%	63 m	N/A
59. Ho Pui 1st climb	Ho Pui	0.47 km	13.2%	62 m	N/A
60. Po Leung Camp to Car Park Climb	Tai Tong Tsuen	0.81 km	7.3%	59 m	N/A
61. 雞伯嶺路斜 Full Kai Pak Ling Road Climb	Tseung Kong Wai	0.52 km	11%	57 m	N/A
62. Tai Lam Tunnel Climb	Ho Pui	0.49 km	10.9%	53 m	N/A
63. See Dor to Po Leung Camp	Tai Tong Tsuen	0.85 km	6%	51 m	N/A
64. Lam Kam Roundabout to Lui Kung Tin Entrance	Sheung Tsuen	0.62 km	7.6%	47 m	N/A
65. Lok Ma Chau police station climb	Ha Wan Fisherman San Tsuen	0.28 km	15.8%	45 m	N/A
66. Nice_surprise_hill	Sheung Tsuen	1.57 km	2.8%	45 m	N/A
67. Tai Tong to Large Lawn	Tai Tong Tsuen	4.51 km	1%	44 m	N/A
68. Po Leung Camp to BBQ Site Climb	Tai Tong Tsuen	0.55 km	7.6%	42 m	N/A
69. Kam Tin Win!	Kam Tin Shi	3.77 km	1.1%	56 m	N/A
70. Dam Junction	Ho Pui	0.72 km	5.6%	40 m	N/A
71. Ting Ying Rd - Tin Wah Rd to Fire Station	Sha Kong Wai	1.69 km	2.1%	59 m	N/A
72. Yoho to Sheung Tsuen	Tai Kiu Village	8.03 km	0.4%	35 m	N/A
73. 石湖圍路>軍營(上坡段)	Mai Po San Tsuen	1.49 km	2.1%	40 m	N/A
74. Tam Mei Barracks Short Climb	Mai Po San Tsuen	0.82 km	3.5%	29 m	N/A
75. Kam Tin Road - Half (End at Sheung Tsuen Playground)	Sheung Tsuen	1.86 km	1.4%	26 m	N/A
76. Tin Shui Wai Straight	Tin Sum Village	4.95 km	0.5%	231 m	N/A
77. Waterplant strappo	Tai Kei Leng Village	0.19 km	12.5%	24 m	N/A
78. 石湖圍上坡	Mai Po San Tsuen	0.51 km	4.6%	26 m	N/A
79. Tsim Bei Tsui Police Corner Uphill Sprint	Kak Tin Tsuen	0.56 km	4%	23 m	N/A
80. Rocky Ho	Tai Wo	0.98 km	2.3%	22 m	N/A
81. 元朗公路旁小斜	Shek Po Village	0.7 km	3.1%	22 m	N/A
82. Tin Yuet Road to Deep Bauy Lookout Sprint	Lau Fau Shan	2.31 km	0.8%	19 m	N/A
83. Airfield Riverside Eastbound	Kam Tin Shi	1.61 km	1.1%	18 m	N/A
84. Power Sprint from BBQ site to Car Park	Tai Tong Tsuen	0.3 km	6%	18 m	N/A
85. 上水邊境 - 上水方向	Ha Wan Tsuen	4.48 km	0.4%	40 m	N/A
86. Kam Tin Waterworks	Fuk Hing Lei	2.88 km	0.6%	18 m	N/A
87. Tin Yuet Rd & Deep Bay Rd intersaction to Round-about	Lau Fau Shan	2.35 km	0.8%	18 m	N/A
88. Tam Mei Barracks Climb	Mai Po San Tsuen	0.54 km	3.2%	17 m	N/A
89. Sam Wan Road (Roundabout to Roundabout)	Lau Fau Shan	3.72 km	0.5%	17 m	N/A
90. 豆腐隊「巴士站上斜到蜘蛛仔入口」	New Territories	1.91 km	0.8%	106 m	N/A
91. Tin Sau Rd to Fire Station	Sha Kong Wai	1.07 km	1.4%	30 m	N/A
92. Kwu Tung Rd 1st Climb (Wet Market Direction)	Yin Kong Village	1.14 km	1.3%	14 m	N/A
93. Shek Po Road	Shek Po Village	1.65 km	0.9%	14 m	N/A
94. 欖提西路 (南行)	Tin Liu Tsuen	1.34 km	1%	20 m	N/A
95. Border Road Pig Visit toward Lo Wu direction	Lok Ma Chau Village	4.64 km	0.3%	13 m	N/A
96. Fai King Rd back (closed area)	Lok Ma Chau Village	5.62 km	0.2%	13 m	N/A
97. Ling To Tsz Climb	Tseung Kong Wai	0.7 km	1.7%	12 m	N/A
98. 錦繡花園至八鄉行粉錦	Mai Po San Tsuen	17.34 km	0.1%	13 m	N/A
99. 新潭路 - 青公古洞段 ( 上水 )	Sha Po Tsuen	12.04 km	0.1%	122 m	N/A
100. Nim Wen Road (Toward Lau Fau Shan)	Pak Nai	0.69 km	1.7%	12 m	N/A

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