Name	Location	Distance	Avg Gradient	Total Elevation	Climb Category
1. Mt Seymour - Deep Cove to Parking lot	Deep Cove	15.92 km	6.4%	1,021 m	HC
2. Woodlands Dock To Seymour Parking	Deep Cove	18.71 km	5.4%	1,017 m	HC
3. Dollarton Seymour Summit (MPH)	Seymour	15.51 km	6.5%	1,023 m	HC
4. Dollarton to top of Seymour	Seymour	15.78 km	6.3%	1,000 m	HC
5. Sea Level to Ski Level	Deep Cove	18.36 km	5.4%	1,260 m	HC
6. JG - Seymour Hut to Main Lot	Deep Cove	12.19 km	7.5%	908 m	HC
7. Mt. Seymour Climb - Full	Deep Cove	13.04 km	7%	908 m	HC
8. Mountain Highway	Lynn Valley	12.89 km	7%	901 m	HC
9. Indian River Road to Seymour Summit	Deep Cove	12.39 km	7.2%	890 m	HC
10. Seymour Triple G- Granny Gear Grind	Deep Cove	12.78 km	7%	891 m	HC
11. Atomic Seymour Challenge 2016	Seymour	12.13 km	7.3%	889 m	HC
12. Marine Dr to Cypress Showshoe area	West Vancouver	18.97 km	4.7%	884 m	HC
13. Climbing begins	West Vancouver	21.14 km	4.2%	884 m	HC
14. Marine drive to top of Cypress	West Vancouver	19.15 km	4.6%	1,105 m	HC
15. 21st to Cypress	West Vancouver	17.83 km	4.9%	881 m	HC
16. Westport to XC area	West Vancouver	21.45 km	4.1%	1,006 m	HC
17. A little dirt, a lot of asphalt.	Seymour	11.47 km	7.7%	879 m	HC
18. Part Seymour	Deep Cove	11.86 km	7.4%	877 m	HC
19. seymour up	District of North Vancouver	11.62 km	7.5%	880 m	HC
20. Crema to Powerline	West Vancouver	17.6 km	4.9%	861 m	HC
21. Cypress XC via 21st St	West Vancouver	17.5 km	4.8%	843 m	HC
22. Cypress HC	West Vancouver	13.28 km	6.3%	842 m	HC
23. The Hard Way Up	West Vancouver	12.05 km	7%	837 m	HC
24. Mount Seymour Sufferfest (SR)	Deep Cove	11.92 km	7%	829 m	HC
25. Jusqu'où on à le droit pour cause COVID	Deep Cove	11.22 km	7.3%	820 m	HC
26. Seymour Mountain	Deep Cove	11.85 km	6.9%	816 m	HC
27. Sharon to powerlines	West Vancouver	15.62 km	5.2%	844 m	HC
28. Triple Crown (Official Route)	Deep Cove	71.61 km	1.1%	787 m	Cat. 1
29. Gate to Top of Grouse (World Cup Trail Finish)	District of North Vancouver	11.74 km	6.6%	778 m	Cat. 1
30. Indian Arm Return Full Climb	Electoral Area A	25.66 km	3%	763 m	Cat. 1
31. Dempsey to chairlift	Lynn Valley	9.85 km	7.5%	743 m	Cat. 1
32. Cypress_Skilift to the Top	West Vancouver	13.72 km	5.4%	740 m	Cat. 1
33. Cypress full to top	West Vancouver	15.15 km	4.9%	738 m	Cat. 1
34. Baden Powell to Gate (AW)	Deep Cove	9.7 km	7.6%	732 m	Cat. 1
35. Gate to Cut Ski Hill Area (AW)	District of North Vancouver	11.47 km	6.4%	729 m	Cat. 1
36. Cypress - off-ramp to parking lot	West Vancouver	15.14 km	4.8%	721 m	Cat. 1
37. Cypress: Shed to 2010 Olympic Sign	West Vancouver	13.38 km	5.3%	715 m	Cat. 1
38. Intersection to Turnoff Fulgas Cypress Climb	West Vancouver	12.82 km	5.5%	700 m	Cat. 1
39. CCYPRESS	West Vancouver	13.2 km	5.3%	706 m	Cat. 1
40. Worksyard to Snowshoe area	West Vancouver	11.86 km	5.8%	693 m	Cat. 1
41. Academy IOHS - Cypress Full Climb - 2 km to XC turn	West Vancouver	11.22 km	6.1%	786 m	Cat. 1
42. GS Tour of Vancouver Stage 2	West Vancouver	11.35 km	6%	681 m	Cat. 1
43. HC Cypress	West Vancouver	12.53 km	5.4%	702 m	Cat. 1
44. Cypress - when Shed to Powerline fails to match	West Vancouver	10.6 km	6.4%	676 m	Cat. 1
45. Chairlift To Cypress (Whole Climb)	West Vancouver	10.6 km	6.3%	669 m	Cat. 1
46. Highway to Cypress Peak (and bar)	West Vancouver	15.29 km	4.4%	665 m	Cat. 1
47. Cypress Base to Powerline (AW)	West Vancouver	9.94 km	6.7%	662 m	Cat. 1
48. 2km to 2nd power line	West Vancouver	10.26 km	6.4%	661 m	Cat. 1
49. Cypress - works yard to powerlines	West Vancouver	10.49 km	6.3%	657 m	Cat. 1
50. Cypress: first turn to powerlines	West Vancouver	10.42 km	6.2%	648 m	Cat. 1
51. Gate to the top-ish of Grouse	District of North Vancouver	10.35 km	6.1%	632 m	Cat. 2
52. Yellow Gate to Top	Coquitlam	6.3 km	10%	632 m	Cat. 2
53. Lynn Valley/Mt Hway to 7th	Lynn Valley	8.42 km	7.5%	684 m	Cat. 2
54. CYPRESS	West Vancouver	14.78 km	4.3%	629 m	Cat. 2
55. new chippendale shortcut to xc hut	West Vancouver	10.93 km	5.7%	626 m	Cat. 2
56. Cypress par la route de la vue	West Vancouver	9.9 km	6.3%	618 m	Cat. 2
57. Burke Climb via Coast Meridian	Coquitlam	7.06 km	8.5%	639 m	Cat. 2
58. COVID climb	West Vancouver	10.84 km	5.5%	597 m	Cat. 2
59. Hey - wanna do the Pull?	Port Moody	6.42 km	9.2%	593 m	Cat. 2
60. Gate to last 'Keep Out' sign	District of North Vancouver	8.55 km	6.9%	590 m	Cat. 2
61. Chippendale to Chalet	West Vancouver	11.44 km	5.1%	584 m	Cat. 2
62. BP to Grouse Private Sign	District of North Vancouver	9.24 km	6.3%	673 m	Cat. 2
63. Climb to Mental Floss	Coquitlam	5.44 km	10.6%	617 m	Cat. 2
64. CYPRESS CLIMB (from Chippendale)	West Vancouver	8.88 km	6.4%	569 m	Cat. 2
65. Short jammer	West Vancouver	8.91 km	6.4%	568 m	Cat. 2
66. America Masters 2016 - Hill Climb	West Vancouver	9.6 km	5.9%	567 m	Cat. 2
67. Cypress: Chippendale -> X-Country	West Vancouver	9.42 km	6%	564 m	Cat. 2
68. Monu-mental	Coquitlam	5.16 km	10.8%	559 m	Cat. 2
69. BLT	West Vancouver	6.63 km	8.4%	558 m	Cat. 2
70. BLT Climb to Ski Station	West Vancouver	7.69 km	7.1%	546 m	Cat. 2
71. Cypress HC: Chippendale to PL	West Vancouver	8.62 km	6.3%	542 m	Cat. 2
72. Cypress: Chippendale to Powerline	West Vancouver	8.49 km	6.4%	539 m	Cat. 2
73. Fromme - Coleman to 7th switchback	Lynn Valley	6.67 km	8%	533 m	Cat. 2
74. Seymour km 0 — km 7	Deep Cove	6.91 km	7.7%	530 m	Cat. 2
75. Sterling Direct	West Vancouver	3.17 km	16.6%	571 m	Cat. 2
76. The NorthWest Passage	West Vancouver	4.56 km	11.5%	596 m	Cat. 2
77. Base to Third Switchback (AW)	West Vancouver	8.31 km	6.2%	519 m	Cat. 2
78. Hairpin to Sandinista	Coquitlam	5.41 km	9.5%	511 m	Cat. 2
79. hoskins to 7th secret	District of North Vancouver	6.58 km	7.7%	516 m	Cat. 2
80. Braemar to 7th Secret	Delbrook-Upper Lonsdale	5.62 km	8.9%	500 m	Cat. 2
81. No Quarter to road to Bookwus	Delbrook-Upper Lonsdale	6.45 km	7.7%	638 m	Cat. 2
82. Hairpin to Gunners	Coquitlam	5.09 km	9.7%	496 m	Cat. 2
83. Cypress Bowl Rd - Lookout to the Top	West Vancouver	9.46 km	5.2%	495 m	Cat. 2
84. Tiny little sprint climb	Delbrook-Upper Lonsdale	6.11 km	8.1%	494 m	Cat. 2
85. Powerline Road / BLT Climb	West Vancouver	5.5 km	8.6%	472 m	Cat. 2
86. VVV Cypress Climb	West Vancouver	9.01 km	5.2%	471 m	Cat. 2
87. Seymour: Kia Creek to 9 km	Deep Cove	6.57 km	7.1%	465 m	Cat. 2
88. Stop Sign to Triple Crown	Coquitlam	4.85 km	9.6%	464 m	Cat. 2
89. 1/2 Seymour Road Climb	Deep Cove	5.89 km	7.9%	463 m	Cat. 2
90. Mt Seymour - 0 km Marker to 6 km Marker	Deep Cove	6 km	7.7%	461 m	Cat. 2
91. Gate to 7th Secret (AW)	District of North Vancouver	5.25 km	8.7%	458 m	Cat. 2
92. Baden Powell PL to 750 metres elevation	Deep Cove	6.56 km	6.9%	450 m	Cat. 2
93. Seymour: BP Trail to 9 km marker	Deep Cove	6.37 km	7.1%	450 m	Cat. 2
94. gate to 7th	District of North Vancouver	6.46 km	7%	450 m	Cat. 2
95. Duplicate: Gate to 7th	District of North Vancouver	5.47 km	8.2%	449 m	Cat. 2
96. Yellow gate to Well Good	Coquitlam	4.05 km	11.1%	448 m	Cat. 2
97. Seymour Half	District of North Vancouver	5.85 km	7.6%	487 m	Cat. 2
98. Fromme - 1st gate to Bookwus	District of North Vancouver	6.42 km	6.9%	492 m	Cat. 2
99. First Lookout to Cross Country Turnoff (AW)	West Vancouver	7.33 km	6%	442 m	Cat. 2
100. Mt. Hway - BP to 7th Secret	District of North Vancouver	6.12 km	7.2%	441 m	Cat. 2

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