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Lactic Build Up

📍
Shea Trail, San Juan Capistrano, Orange County, California, 92675, United States
Cat. 4Flag this climb

Estimated Climb Time

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Climb Profile

Altitude builds left to right while colour shows gradient severity for each part of Lactic Build Up.

50 m105 m155 m210 m16.0% from 0 m to 8 m17.0% from 8 m to 17 m19.2% from 17 m to 25 m14.1% from 25 m to 32 m16.4% from 32 m to 39 m-17.6% from 39 m to 42 m15.6% from 42 m to 46 m11.3% from 46 m to 57 m19.7% from 57 m to 69 m23.7% from 69 m to 78 m20.6% from 78 m to 82 m-9.5% from 82 m to 86 m14.3% from 86 m to 90 m3.2% from 90 m to 96 m12.2% from 96 m to 101 m21.1% from 101 m to 104 m17.6% from 104 m to 110 m6.2% from 110 m to 116 m17.6% from 116 m to 123 m21.7% from 123 m to 130 m22.2% from 130 m to 135 m32.6% from 135 m to 139 m38.6% from 139 m to 144 m42.9% from 144 m to 150 m23.1% from 150 m to 155 m20.0% from 155 m to 159 m11.9% from 159 m to 165 m18.0% from 165 m to 171 m10.6% from 171 m to 178 m9.5% from 178 m to 186 m7.9% from 186 m to 195 m1.1% from 195 m to 204 m1.2% from 204 m to 213 m-7.0% from 213 m to 223 m0.8% from 223 m to 235 m14.0% from 235 m to 247 m15.3% from 247 m to 257 m7.7% from 257 m to 266 m5.4% from 266 m to 275 m12.0% from 275 m to 283 m8.0% from 283 m to 290 m15.6% from 290 m to 300 m22.0% from 300 m to 310 m14.2% from 310 m to 320 m4.8% from 320 m to 331 m3.3% from 331 m to 340 m-1.1% from 340 m to 349 m-4.6% from 349 m to 362 m5.7% from 362 m to 373 m16.4% from 373 m to 380 m19.5% from 380 m to 384 m10.1% from 384 m to 395 m12.4% from 395 m to 412 m10.2% from 412 m to 424 m6.1% from 424 m to 432 m11.1% from 432 m to 437 m20.0% from 437 m to 448 m29.4% from 448 m to 454 m25.0% from 454 m to 460 m13.1% from 460 m to 466 m10.2% from 466 m to 472 m1.5% from 472 m to 479 m7.4% from 479 m to 486 m26.2% from 486 m to 494 m38.5% from 494 m to 501 m48.0% from 501 m to 506 m42.6% from 506 m to 512 m14.7% from 512 m to 519 m-1.7% from 519 m to 525 m1.6% from 525 m to 531 m-17.3% from 531 m to 539 m-25.0% from 539 m to 550 m-15.7% from 550 m to 557 m25.6% from 557 m to 561 m34.7% from 561 m to 566 m29.8% from 566 m to 574 m33.3% from 574 m to 581 m28.6% from 581 m to 588 m0.0% from 588 m to 598 m-10.5% from 598 m to 607 m0.0% from 607 m to 613 m25.5% from 613 m to 618 m48.9% from 618 m to 622 m41.0% from 622 m to 626 m2.1% from 626 m to 631 m-11.3% from 631 m to 637 m-6.2% from 637 m to 645 m13.2% from 645 m to 653 m32.2% from 653 m to 659 m23.0% from 659 m to 665 m17.9% from 665 m to 673 m20.7% from 673 m to 682 m17.1% from 682 m to 690 m16.9% from 690 m to 696 m12.8% from 696 m to 705 m3.7% from 705 m to 713 m13.0% from 713 m to 720 m7.3% from 720 m to 724 m22.8% from 724 m to 730 m8.2% from 730 m to 738 m21.9% from 738 m to 751 m14.8% from 751 m to 760 m4.8% from 760 m to 768 m-5.3% from 768 m to 776 m8.6% from 776 m to 783 m11.1% from 783 m to 790 m28.9% from 790 m to 798 m24.7% from 798 m to 805 m22.2% from 805 m to 812 m17.5% from 812 m to 816 m6.1% from 816 m to 821 m-16.0% from 821 m to 826 m-33.9% from 826 m to 832 m17.2% from 832 m to 838 m14.3% from 838 m to 844 m12.5% from 844 m to 851 m18.1% from 851 m to 858 m22.7% from 858 m to 866 m17.1% from 866 m to 870 m-5.9% from 870 m to 873 m11.9% from 873 m to 879 m12.2% from 879 m to 886 m11.8% from 886 m to 894 m3.7% from 894 m to 902 m6.1% from 902 m to 909 m17.1% from 909 m to 916 m26.5% from 916 m to 925 m7.4% from 925 m to 932 m5.3% from 932 m to 939 m1.5% from 939 m to 946 m4.8% from 946 m to 952 m15.4% from 952 m to 957 m21.1% from 957 m to 963 m21.5% from 963 m to 969 m27.5% from 969 m to 974 m11.4% from 974 m to 978 m39.2% from 978 m to 983 m26.6% from 983 m to 991 m16.1% from 991 m to 999 m31.3% from 999 m to 1.0 km31.0% from 1.0 km to 1.0 km27.6% from 1.0 km to 1.0 km24.3% from 1.0 km to 1.0 km22.8% from 1.0 km to 1.0 km28.9% from 1.0 km to 1.0 km32.5% from 1.0 km to 1.1 km7.8% from 1.1 km to 1.1 km-2.1% from 1.1 km to 1.1 km-5.4% from 1.1 km to 1.1 km-3.1% from 1.1 km to 1.1 km-4.0% from 1.1 km to 1.1 km-1.6% from 1.1 km to 1.1 km7.4% from 1.1 km to 1.1 km10.4% from 1.1 km to 1.2 km2.5% from 1.2 km to 1.2 km1.1% from 1.2 km to 1.2 km-3.6% from 1.2 km to 1.2 km-5.1% from 1.2 km to 1.2 km15.6% from 1.2 km to 1.2 km25.2% from 1.2 km to 1.2 km17.5% from 1.2 km to 1.2 km10.3% from 1.2 km to 1.3 km7.1% from 1.3 km to 1.3 km6.5% from 1.3 km to 1.3 km5.9% from 1.3 km to 1.3 km5.1% from 1.3 km to 1.3 km2.9% from 1.3 km to 1.3 km-4.4% from 1.3 km to 1.3 km-9.1% from 1.3 km to 1.4 km1.9% from 1.4 km to 1.4 km-2.9% from 1.4 km to 1.4 km-5.8% from 1.4 km to 1.4 km-13.6% from 1.4 km to 1.5 km-13.5% from 1.5 km to 1.5 km-17.4% from 1.5 km to 1.5 km-13.1% from 1.5 km to 1.5 km-0.7% from 1.5 km to 1.5 km9.4% from 1.5 km to 1.6 km2.6% from 1.6 km to 1.6 km15.6% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km9.1% from 1.6 km to 1.6 km-10.8% from 1.6 km to 1.7 km-30.6% from 1.7 km to 1.7 km-23.3% from 1.7 km to 1.7 km2.1% from 1.7 km to 1.7 km6.5% from 1.7 km to 1.7 km1.0% from 1.7 km to 1.8 km-6.6% from 1.8 km to 1.8 km-8.5% from 1.8 km to 1.8 km-18.3% from 1.8 km to 1.8 km-13.8% from 1.8 km to 1.8 km-2.3% from 1.8 km to 1.9 km1.9% from 1.9 km to 1.9 km-15.3% from 1.9 km to 1.9 km-17.3% from 1.9 km to 2.0 km-19.9% from 2.0 km to 2.0 km-23.3% from 2.0 km to 2.0 km0.4% from 2.0 km to 2.1 km-10.7% from 2.1 km to 2.1 km6.2% from 2.1 km to 2.1 km28.3% from 2.1 km to 2.1 km35.1% from 2.1 km to 2.2 km-4.9% from 2.2 km to 2.2 km0.0% from 2.2 km to 2.2 km17.9% from 2.2 km to 2.2 km14.3% from 2.2 km to 2.2 km21.3% from 2.2 km to 2.2 km23.1% from 2.2 km to 2.2 km22.1% from 2.2 km to 2.2 km22.4% from 2.2 km to 2.2 km17.6% from 2.2 km to 2.2 km16.2% from 2.2 km to 2.3 km-16.4% from 2.3 km to 2.3 km-37.2% from 2.3 km to 2.3 km-18.9% from 2.3 km to 2.3 km0.0% from 2.3 km to 2.3 km-4.1% from 2.3 km to 2.3 km-4.2% from 2.3 km to 2.3 km8.0% from 2.3 km to 2.3 km17.1% from 2.3 km to 2.3 km23.0% from 2.3 km to 2.3 km30.5% from 2.3 km to 2.3 km41.5% from 2.3 km to 2.4 km38.3% from 2.4 km to 2.4 km28.7% from 2.4 km to 2.4 km20.7% from 2.4 km to 2.4 km11.5% from 2.4 km to 2.4 km4.8% from 2.4 km to 2.4 km-3.8% from 2.4 km to 2.4 km-16.1% from 2.4 km to 2.4 km-19.8% from 2.4 km to 2.4 km-10.3% from 2.4 km to 2.4 km9.7% from 2.4 km to 2.4 km10.4% from 2.4 km to 2.4 km11.9% from 2.4 km to 2.4 km13.7% from 2.4 km to 2.5 km14.0% from 2.5 km to 2.5 km10.6% from 2.5 km to 2.5 km3.6% from 2.5 km to 2.5 km-3.1% from 2.5 km to 2.5 km0.0% from 2.5 km to 2.5 km5.2% from 2.5 km to 2.5 km7.8% from 2.5 km to 2.5 km13.0% from 2.5 km to 2.5 km16.9% from 2.5 km to 2.5 km14.8% from 2.5 km to 2.5 km11.8% from 2.5 km to 2.5 km8.9% from 2.5 km to 2.5 km6.1% from 2.5 km to 2.5 km5.6% from 2.5 km to 2.6 km14.3% from 2.6 km to 2.6 km15.6% from 2.6 km to 2.6 km10.3% from 2.6 km to 2.6 km10.5% from 2.6 km to 2.6 km16.3% from 2.6 km to 2.6 km15.8% from 2.6 km to 2.6 km12.6% from 2.6 km to 2.6 km13%13%2%-8%7%0 m500 m1 km1.5 km2 km2.5 km
Gradient key0-3%3-6%6-9%9-12%12-15%15%+

Climb Stats

Combined metric and imperial stats for quick route planning.

Climb categoryCategory 4
Distance2.62 km / 1.63 miles
Elevation gain151.8 m / 498 ft
Average gradient5.8%
Maximum gradient37.4%
Elevation high205.54 m / 674 ft
Elevation low51.9 m / 170 ft
Climb difficulty score15,180.8

Similar Climbs Nearby

If you like the shape of this climb, these nearby options have a similar distance, gradient, and elevation profile.

Tip: rotate your phone to landscape and swipe the table sideways to reveal the full set of climb details.

ClimbLengthGradientAscent
Monarch Express to top!
San Juan Capistrano, Orange County
2.55 km5.6%203 m
Corner to Top
San Juan Capistrano, Orange County
2.54 km5%126 m
Vultures
San Juan Capistrano, Orange County
2.5 km7.1%178 m
Hard Way Home
San Juan Capistrano, Orange County
2.47 km7.1%176 m
Training Day
San Juan Capistrano, Orange County
2.95 km6.1%232 m

Climb Rank

How does this climb compare against every other climb in the world?

🗺

This climb ranks 333,766th out of 2,710,652 worldwide cycling climbs.

🧮

Ranked as the 24,224th most difficult cycling climb of all 337,250 climbs in United States.

📉

Places 9,008th out of 66,571 cycling climbs in California.

⚖

Ranks 586th out of 5,724 cycling climbs in Orange County.

🏵️

A local climb of note, this is the 9th most difficult cycling climb (out of 234 climbs) in San Juan Capistrano.

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