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Up the down

📍
Abbeycwmhir, Abbey Cwmhir, Powys, Wales, LD1 6PN, United Kingdom
Cat. 4Flag this climb

Estimated Climb Time

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Climb Profile

Altitude builds left to right while colour shows gradient severity for each part of Up the down.

415 m445 m470 m500 m-20.0% from 0 m to 11 m-7.3% from 11 m to 15 m19.6% from 15 m to 20 m18.7% from 20 m to 29 m8.3% from 29 m to 32 m12.9% from 32 m to 36 m-6.5% from 36 m to 39 m-4.8% from 39 m to 43 m13.6% from 43 m to 47 m14.6% from 47 m to 52 m14.9% from 52 m to 57 m4.5% from 57 m to 61 m12.8% from 61 m to 65 m14.3% from 65 m to 69 m15.2% from 69 m to 72 m9.6% from 72 m to 77 m5.6% from 77 m to 82 m11.1% from 82 m to 87 m13.5% from 87 m to 91 m15.8% from 91 m to 94 m11.4% from 94 m to 98 m6.1% from 98 m to 101 m9.5% from 101 m to 105 m10.2% from 105 m to 110 m7.5% from 110 m to 114 m8.9% from 114 m to 119 m8.7% from 119 m to 123 m6.5% from 123 m to 128 m9.1% from 128 m to 132 m14.0% from 132 m to 137 m7.3% from 137 m to 141 m2.3% from 141 m to 145 m6.5% from 145 m to 150 m12.0% from 150 m to 155 m8.8% from 155 m to 161 m7.7% from 161 m to 166 m6.5% from 166 m to 170 m2.7% from 170 m to 174 m6.8% from 174 m to 178 m6.0% from 178 m to 183 m12.8% from 183 m to 187 m10.0% from 187 m to 191 m11.1% from 191 m to 196 m13.5% from 196 m to 200 m5.1% from 200 m to 203 m8.7% from 203 m to 208 m15.0% from 208 m to 212 m21.3% from 212 m to 217 m19.6% from 217 m to 222 m20.8% from 222 m to 227 m20.4% from 227 m to 232 m11.9% from 232 m to 236 m14.3% from 236 m to 240 m19.4% from 240 m to 244 m17.1% from 244 m to 247 m14.3% from 247 m to 251 m12.1% from 251 m to 254 m11.4% from 254 m to 257 m10.0% from 257 m to 260 m13.3% from 260 m to 263 m10.8% from 263 m to 267 m11.1% from 267 m to 271 m11.4% from 271 m to 274 m10.0% from 274 m to 277 m7.7% from 277 m to 281 m7.5% from 281 m to 285 m7.0% from 285 m to 289 m6.5% from 289 m to 292 m8.6% from 292 m to 296 m7.3% from 296 m to 301 m7.3% from 301 m to 306 m9.7% from 306 m to 309 m3.3% from 309 m to 312 m3.0% from 312 m to 315 m-3.1% from 315 m to 318 m-2.4% from 318 m to 322 m5.7% from 322 m to 326 m2.7% from 326 m to 330 m7.3% from 330 m to 334 m10.0% from 334 m to 337 m9.5% from 337 m to 345 m6.2% from 345 m to 348 m7.1% from 348 m to 352 m2.3% from 352 m to 357 m2.7% from 357 m to 360 m2.9% from 360 m to 364 m8.8% from 364 m to 367 m11.4% from 367 m to 371 m4.5% from 371 m to 375 m2.5% from 375 m to 379 m2.4% from 379 m to 383 m2.6% from 383 m to 387 m2.7% from 387 m to 391 m0.0% from 391 m to 394 m2.3% from 394 m to 399 m4.4% from 399 m to 403 m5.6% from 403 m to 410 m6.2% from 410 m to 414 m6.2% from 414 m to 417 m6.3% from 417 m to 422 m5.0% from 422 m to 426 m4.8% from 426 m to 430 m3.1% from 430 m to 433 m6.2% from 433 m to 436 m2.7% from 436 m to 440 m2.1% from 440 m to 445 m0.0% from 445 m to 448 m5.6% from 448 m to 452 m6.3% from 452 m to 455 m8.6% from 455 m to 459 m5.7% from 459 m to 462 m7.7% from 462 m to 466 m5.3% from 466 m to 470 m9.8% from 470 m to 474 m8.6% from 474 m to 477 m9.1% from 477 m to 481 m6.5% from 481 m to 484 m9.1% from 484 m to 487 m10.0% from 487 m to 491 m8.1% from 491 m to 495 m8.8% from 495 m to 498 m9.5% from 498 m to 502 m8.1% from 502 m to 506 m8.3% from 506 m to 510 m9.4% from 510 m to 513 m9.1% from 513 m to 516 m9.4% from 516 m to 523 m9.1% from 523 m to 526 m4.6% from 526 m to 532 m11.1% from 532 m to 536 m13.9% from 536 m to 540 m11.4% from 540 m to 544 m11.8% from 544 m to 547 m12.0% from 547 m to 552 m7.4% from 552 m to 558 m7.8% from 558 m to 563 m8.9% from 563 m to 567 m-2.1% from 567 m to 572 m4.7% from 572 m to 576 m6.2% from 576 m to 580 m9.5% from 580 m to 584 m10.9% from 584 m to 588 m0.0% from 588 m to 591 m-2.8% from 591 m to 595 m2.5% from 595 m to 599 m6.5% from 599 m to 602 m2.8% from 602 m to 606 m-6.5% from 606 m to 609 m-2.2% from 609 m to 613 m-2.5% from 613 m to 617 m-2.8% from 617 m to 621 m0.0% from 621 m to 625 m2.6% from 625 m to 628 m2.8% from 628 m to 632 m0.0% from 632 m to 635 m0.0% from 635 m to 638 m2.3% from 638 m to 643 m6.5% from 643 m to 646 m5.9% from 646 m to 649 m9.7% from 649 m to 652 m9.7% from 652 m to 655 m12.1% from 655 m to 659 m5.7% from 659 m to 662 m12.8% from 662 m to 666 m13.3% from 666 m to 671 m17.4% from 671 m to 675 m18.6% from 675 m to 680 m21.1% from 680 m to 683 m21.1% from 683 m to 687 m21.4% from 687 m to 691 m20.4% from 691 m to 696 m20.4% from 696 m to 701 m18.6% from 701 m to 705 m16.4% from 705 m to 711 m8.3% from 711 m to 716 m10.3% from 716 m to 720 m6.2% from 720 m to 723 m0.0% from 723 m to 726 m-12.1% from 726 m to 730 m5.0% from 730 m to 734 m12.9% from 734 m to 737 m9.4% from 737 m to 740 m6.2% from 740 m to 743 m2.9% from 743 m to 746 m3.0% from 746 m to 750 m0.0% from 750 m to 753 m4.9% from 753 m to 757 m0.0% from 757 m to 760 m5.6% from 760 m to 764 m9.7% from 764 m to 767 m8.9% from 767 m to 771 m8.1% from 771 m to 775 m7.5% from 775 m to 779 m6.3% from 779 m to 782 m2.4% from 782 m to 786 m8.1% from 786 m to 790 m8.1% from 790 m to 794 m5.7% from 794 m to 797 m7.7% from 797 m to 801 m11.4% from 801 m to 806 m6.5% from 806 m to 810 m7.1% from 810 m to 814 m11.4% from 814 m to 819 m5.6% from 819 m to 822 m5.6% from 822 m to 826 m4.9% from 826 m to 830 m2.4% from 830 m to 834 m-2.5% from 834 m to 838 m4.3% from 838 m to 843 m7.5% from 843 m to 848 m6.1% from 848 m to 853 m2.2% from 853 m to 858 m4.3% from 858 m to 862 m10.0% from 862 m to 867 m4.7% from 867 m to 872 m0.0% from 872 m to 875 m4.4% from 875 m to 880 m6.4% from 880 m to 885 m-6.4% from 885 m to 889 m-2.6% from 889 m to 893 m4.3% from 893 m to 898 m7.5% from 898 m to 902 m13.2% from 902 m to 906 m13.2% from 906 m to 909 m11.6% from 909 m to 914 m11.6% from 914 m to 918 m7.9% from 918 m to 922 m5.7% from 922 m to 925 m8.9% from 925 m to 930 m14.6% from 930 m to 935 m11.4% from 935 m to 939 m9.8% from 939 m to 944 m18.4% from 944 m to 948 m10.9% from 948 m to 952 m-4.2% from 952 m to 957 m-4.7% from 957 m to 962 m-4.5% from 962 m to 966 m-3.7% from 966 m to 971 m-3.0% from 971 m to 975 m-3.0% from 975 m to 978 m-6.1% from 978 m to 981 m-3.1% from 981 m to 984 m-2.9% from 984 m to 988 m-3.2% from 988 m to 991 m-3.2% from 991 m to 994 m0.0% from 994 m to 997 m-3.2% from 997 m to 1.0 km-1.8% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km2.8% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km2.7% from 1.0 km to 1.0 km7.7% from 1.0 km to 1.1 km8.3% from 1.1 km to 1.1 km10.8% from 1.1 km to 1.1 km7.9% from 1.1 km to 1.1 km7.5% from 1.1 km to 1.1 km9.5% from 1.1 km to 1.1 km9.8% from 1.1 km to 1.1 km7.5% from 1.1 km to 1.1 km10.0% from 1.1 km to 1.1 km8.6% from 1.1 km to 1.1 km10.8% from 1.1 km to 1.1 km7.7% from 1.1 km to 1.1 km10.3% from 1.1 km to 1.1 km8.1% from 1.1 km to 1.1 km10.8% from 1.1 km to 1.1 km9.5% from 1.1 km to 1.1 km9.5% from 1.1 km to 1.1 km8.7% from 1.1 km to 1.1 km9.1% from 1.1 km to 1.1 km10.5% from 1.1 km to 1.1 km10.3% from 1.1 km to 1.1 km10.5% from 1.1 km to 1.1 km9.4% from 1.1 km to 1.1 km9.1% from 1.1 km to 1.1 km8.1% from 1.1 km to 1.1 km12.2% from 1.1 km to 1.2 km9%6%8%5%6%0 m250 m500 m750 m1 km
Gradient key0-3%3-6%6-9%9-12%12-15%15%+

Climb Stats

Combined metric and imperial stats for quick route planning.

Climb categoryCategory 4
Distance1.15 km / 0.71 miles
Elevation gain86.4 m / 283 ft
Average gradient7%
Maximum gradient21%
Elevation high498.1 m / 1,634 ft
Elevation low415.1 m / 1,362 ft
Climb difficulty score8,053.5

Similar Climbs Nearby

If you like the shape of this climb, these nearby options have a similar distance, gradient, and elevation profile.

Tip: rotate your phone to landscape and swipe the table sideways to reveal the full set of climb details.

ClimbLengthGradientAscent
Abbey up - Fireroad
Abbey Cwmhir, Powys
1.16 km6.1%86 m
Shlong drag
Abbey Cwmhir, Powys
1.35 km8.8%126 m
Blower
Abbey Cwmhir, Powys
1.71 km7.1%155 m
Fire Road Climb
Abbey Cwmhir, Powys
1.65 km7.6%166 m
Up lift
Abbey Cwmhir, Powys
1.41 km3.2%66 m

Climb Rank

How does this climb compare against every other climb in the world?

🗺

This climb ranks 753,264th out of 2,710,652 worldwide cycling climbs.

🧮

Ranked as the 60,955th most difficult cycling climb of all 332,744 climbs in United Kingdom.

📉

Places 9,202nd out of 26,148 cycling climbs in Wales.

⚖

Ranks 1,316th out of 2,830 cycling climbs in Powys.

🏵️

A local climb of note, this is the 9th most difficult cycling climb (out of 19 climbs) in Abbey Cwmhir.

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