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Hinterval training

📍
Glanrhyd, Llanwenog, Ceredigion, Wales, SA39 9LY, United Kingdom
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Estimated Climb Time

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Climb Profile

Altitude builds left to right while colour shows gradient severity for each part of Hinterval training.

125 m150 m170 m195 m1.5% from 0 m to 7 m3.3% from 7 m to 13 m1.6% from 13 m to 19 m2.9% from 19 m to 26 m1.4% from 26 m to 33 m3.3% from 33 m to 39 m2.6% from 39 m to 43 m0.0% from 43 m to 48 m7.4% from 48 m to 54 m4.9% from 54 m to 58 m8.9% from 58 m to 62 m6.5% from 62 m to 67 m6.0% from 67 m to 72 m8.2% from 72 m to 77 m6.3% from 77 m to 81 m6.1% from 81 m to 86 m8.9% from 86 m to 91 m6.5% from 91 m to 95 m8.3% from 95 m to 101 m6.1% from 101 m to 106 m7.5% from 106 m to 112 m6.1% from 112 m to 115 m9.3% from 115 m to 119 m5.9% from 119 m to 123 m7.7% from 123 m to 128 m6.3% from 128 m to 133 m7.9% from 133 m to 136 m8.8% from 136 m to 140 m4.3% from 140 m to 145 m7.9% from 145 m to 148 m3.1% from 148 m to 152 m3.6% from 152 m to 157 m1.7% from 157 m to 163 m0.0% from 163 m to 167 m0.0% from 167 m to 174 m0.0% from 174 m to 179 m0.0% from 179 m to 183 m1.9% from 183 m to 189 m1.9% from 189 m to 194 m2.0% from 194 m to 199 m0.0% from 199 m to 203 m2.2% from 203 m to 208 m2.2% from 208 m to 213 m2.1% from 213 m to 217 m4.9% from 217 m to 221 m2.3% from 221 m to 226 m5.0% from 226 m to 230 m5.3% from 230 m to 234 m2.6% from 234 m to 237 m5.0% from 237 m to 241 m5.0% from 241 m to 245 m5.0% from 245 m to 249 m7.5% from 249 m to 253 m4.8% from 253 m to 258 m7.5% from 258 m to 262 m7.3% from 262 m to 266 m9.5% from 266 m to 270 m8.1% from 270 m to 274 m7.9% from 274 m to 277 m8.3% from 277 m to 281 m5.9% from 281 m to 284 m7.9% from 284 m to 288 m7.1% from 288 m to 292 m6.8% from 292 m to 297 m4.9% from 297 m to 301 m8.5% from 301 m to 306 m6.7% from 306 m to 310 m6.5% from 310 m to 315 m6.5% from 315 m to 319 m7.0% from 319 m to 324 m5.8% from 324 m to 329 m6.1% from 329 m to 334 m4.2% from 334 m to 338 m4.4% from 338 m to 343 m6.4% from 343 m to 348 m4.7% from 348 m to 352 m4.0% from 352 m to 357 m6.7% from 357 m to 361 m4.8% from 361 m to 366 m6.8% from 366 m to 370 m4.8% from 370 m to 374 m7.1% from 374 m to 378 m7.1% from 378 m to 383 m5.0% from 383 m to 387 m7.7% from 387 m to 391 m4.8% from 391 m to 395 m7.1% from 395 m to 399 m6.8% from 399 m to 403 m6.3% from 403 m to 408 m7.0% from 408 m to 412 m6.1% from 412 m to 417 m6.3% from 417 m to 422 m6.7% from 422 m to 427 m5.8% from 427 m to 432 m6.0% from 432 m to 437 m8.1% from 437 m to 441 m7.0% from 441 m to 445 m6.4% from 445 m to 450 m6.5% from 450 m to 454 m7.3% from 454 m to 458 m6.5% from 458 m to 463 m4.3% from 463 m to 468 m7.0% from 468 m to 472 m4.3% from 472 m to 477 m4.3% from 477 m to 481 m4.1% from 481 m to 486 m4.4% from 486 m to 491 m4.3% from 491 m to 495 m5.0% from 495 m to 499 m4.5% from 499 m to 504 m4.8% from 504 m to 508 m5.1% from 508 m to 512 m4.4% from 512 m to 516 m4.5% from 516 m to 521 m4.5% from 521 m to 525 m4.7% from 525 m to 529 m4.9% from 529 m to 533 m4.5% from 533 m to 538 m4.9% from 538 m to 542 m4.8% from 542 m to 546 m4.3% from 546 m to 551 m4.5% from 551 m to 555 m2.6% from 555 m to 559 m5.0% from 559 m to 563 m2.5% from 563 m to 567 m7.3% from 567 m to 571 m3.7% from 571 m to 577 m2.8% from 577 m to 587 m4.5% from 587 m to 594 m5.5% from 594 m to 599 m7.3% from 599 m to 605 m4.6% from 605 m to 611 m6.2% from 611 m to 618 m6.3% from 618 m to 624 m5.3% from 624 m to 630 m5.1% from 630 m to 636 m6.2% from 636 m to 642 m6.8% from 642 m to 648 m6.9% from 648 m to 654 m5.1% from 654 m to 660 m6.6% from 660 m to 666 m6.8% from 666 m to 672 m3.3% from 672 m to 678 m3.4% from 678 m to 684 m3.8% from 684 m to 689 m3.6% from 689 m to 695 m4.3% from 695 m to 699 m2.1% from 699 m to 704 m3.6% from 704 m to 709 m3.4% from 709 m to 715 m1.8% from 715 m to 721 m3.5% from 721 m to 727 m1.8% from 727 m to 732 m2.0% from 732 m to 737 m1.8% from 737 m to 743 m1.9% from 743 m to 748 m1.6% from 748 m to 755 m4.1% from 755 m to 762 m3.4% from 762 m to 768 m1.9% from 768 m to 773 m2.6% from 773 m to 777 m5.1% from 777 m to 781 m2.4% from 781 m to 785 m3.6% from 785 m to 791 m3.3% from 791 m to 797 m1.8% from 797 m to 802 m2.8% from 802 m to 810 m3.5% from 810 m to 815 m1.4% from 815 m to 822 m1.9% from 822 m to 827 m2.8% from 827 m to 835 m1.7% from 835 m to 840 m2.7% from 840 m to 848 m1.4% from 848 m to 855 m0.0% from 855 m to 861 m1.5% from 861 m to 868 m1.9% from 868 m to 873 m0.0% from 873 m to 879 m0.0% from 879 m to 885 m0.0% from 885 m to 891 m0.0% from 891 m to 898 m0.0% from 898 m to 904 m0.0% from 904 m to 908 m-2.2% from 908 m to 917 m-1.7% from 917 m to 923 m-1.1% from 923 m to 931 m0.0% from 931 m to 939 m-1.4% from 939 m to 947 m-1.3% from 947 m to 954 m0.9% from 954 m to 965 m-3.3% from 965 m to 974 m0.0% from 974 m to 982 m-1.6% from 982 m to 995 m0.0% from 995 m to 1.0 km-1.4% from 1.0 km to 1.0 km-1.3% from 1.0 km to 1.0 km-1.6% from 1.0 km to 1.0 km-1.5% from 1.0 km to 1.0 km-1.6% from 1.0 km to 1.0 km-2.4% from 1.0 km to 1.0 km-2.2% from 1.0 km to 1.1 km-2.9% from 1.1 km to 1.1 km1.1% from 1.1 km to 1.1 km-2.9% from 1.1 km to 1.1 km-2.8% from 1.1 km to 1.1 km-3.1% from 1.1 km to 1.1 km-1.4% from 1.1 km to 1.1 km1.5% from 1.1 km to 1.1 km2.9% from 1.1 km to 1.1 km4.1% from 1.1 km to 1.1 km2.8% from 1.1 km to 1.1 km5.1% from 1.1 km to 1.1 km0.0% from 1.1 km to 1.1 km0.0% from 1.1 km to 1.1 km3.2% from 1.1 km to 1.1 km3.2% from 1.1 km to 1.2 km0.0% from 1.2 km to 1.2 km6.3% from 1.2 km to 1.2 km2.8% from 1.2 km to 1.2 km2.9% from 1.2 km to 1.2 km1.5% from 1.2 km to 1.2 km-1.4% from 1.2 km to 1.2 km-4.8% from 1.2 km to 1.2 km-1.8% from 1.2 km to 1.2 km1.3% from 1.2 km to 1.2 km-1.4% from 1.2 km to 1.2 km-3.3% from 1.2 km to 1.2 km-5.1% from 1.2 km to 1.2 km-2.3% from 1.2 km to 1.2 km0.0% from 1.2 km to 1.3 km-2.0% from 1.3 km to 1.3 km0.0% from 1.3 km to 1.3 km-1.9% from 1.3 km to 1.3 km-0.9% from 1.3 km to 1.3 km-5.9% from 1.3 km to 1.3 km-3.5% from 1.3 km to 1.3 km-5.6% from 1.3 km to 1.3 km-5.0% from 1.3 km to 1.3 km-2.7% from 1.3 km to 1.3 km-4.7% from 1.3 km to 1.4 km-6.7% from 1.4 km to 1.4 km-4.1% from 1.4 km to 1.4 km-1.2% from 1.4 km to 1.4 km-4.5% from 1.4 km to 1.4 km-6.5% from 1.4 km to 1.4 km3.5% from 1.4 km to 1.4 km4.2% from 1.4 km to 1.4 km-0.8% from 1.4 km to 1.4 km6.2% from 1.4 km to 1.4 km4.6% from 1.4 km to 1.4 km3.7% from 1.4 km to 1.5 km0.0% from 1.5 km to 1.5 km6.5% from 1.5 km to 1.5 km5.3% from 1.5 km to 1.5 km0.0% from 1.5 km to 1.5 km6.4% from 1.5 km to 1.5 km1.1% from 1.5 km to 1.5 km5.6% from 1.5 km to 1.5 km5.9% from 1.5 km to 1.5 km2.9% from 1.5 km to 1.5 km5.2% from 1.5 km to 1.5 km7.0% from 1.5 km to 1.5 km3.9% from 1.5 km to 1.5 km3.4% from 1.5 km to 1.5 km0.0% from 1.5 km to 1.6 km4.4% from 1.6 km to 1.6 km4.0% from 1.6 km to 1.6 km5.0% from 1.6 km to 1.6 km4.0% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km12.2% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km-2.0% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.6 km2.9% from 1.6 km to 1.6 km3.5% from 1.6 km to 1.6 km5.2% from 1.6 km to 1.6 km0.0% from 1.6 km to 1.7 km-1.2% from 1.7 km to 1.7 km-1.7% from 1.7 km to 1.7 km-5.0% from 1.7 km to 1.7 km-4.3% from 1.7 km to 1.7 km-4.5% from 1.7 km to 1.7 km-4.7% from 1.7 km to 1.7 km-4.9% from 1.7 km to 1.7 km-3.3% from 1.7 km to 1.7 km-4.3% from 1.7 km to 1.7 km-2.1% from 1.7 km to 1.8 km-4.1% from 1.8 km to 1.8 km-4.2% from 1.8 km to 1.8 km-6.3% from 1.8 km to 1.8 km-6.0% from 1.8 km to 1.8 km-2.1% from 1.8 km to 1.8 km-1.1% from 1.8 km to 1.8 km1.1% from 1.8 km to 1.8 km1.1% from 1.8 km to 1.8 km-5.1% from 1.8 km to 1.8 km-1.9% from 1.8 km to 1.8 km-2.3% from 1.8 km to 1.9 km2.1% from 1.9 km to 1.9 km1.5% from 1.9 km to 1.9 km-5.3% from 1.9 km to 1.9 km0.9% from 1.9 km to 1.9 km-1.1% from 1.9 km to 1.9 km-3.8% from 1.9 km to 1.9 km-3.2% from 1.9 km to 1.9 km-4.2% from 1.9 km to 1.9 km-2.5% from 1.9 km to 1.9 km-3.5% from 1.9 km to 1.9 km-0.9% from 1.9 km to 2.0 km-1.2% from 2.0 km to 2.0 km2.5% from 2.0 km to 2.0 km3.6% from 2.0 km to 2.0 km2.3% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km5.7% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km-1.7% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km11.1% from 2.0 km to 2.0 km3.8% from 2.0 km to 2.0 km3.9% from 2.0 km to 2.1 km3.9% from 2.1 km to 2.1 km4.5% from 2.1 km to 2.1 km2.4% from 2.1 km to 2.1 km1.3% from 2.1 km to 2.1 km-1.0% from 2.1 km to 2.1 km1.3% from 2.1 km to 2.1 km3.1% from 2.1 km to 2.1 km0.0% from 2.1 km to 2.1 km0.0% from 2.1 km to 2.1 km13.3% from 2.1 km to 2.1 km-2.2% from 2.1 km to 2.1 km-2.4% from 2.1 km to 2.2 km0.0% from 2.2 km to 2.2 km1.3% from 2.2 km to 2.2 km-7.5% from 2.2 km to 2.2 km1.1% from 2.2 km to 2.2 km-5.6% from 2.2 km to 2.2 km-2.2% from 2.2 km to 2.2 km-1.1% from 2.2 km to 2.2 km2.4% from 2.2 km to 2.2 km1.2% from 2.2 km to 2.2 km0.0% from 2.2 km to 2.2 km0.0% from 2.2 km to 2.2 km3.4% from 2.2 km to 2.3 km0.0% from 2.3 km to 2.3 km2.3% from 2.3 km to 2.3 km6.2% from 2.3 km to 2.3 km1.2% from 2.3 km to 2.3 km3.6% from 2.3 km to 2.3 km3.0% from 2.3 km to 2.3 km2.8% from 2.3 km to 2.3 km4.1% from 2.3 km to 2.3 km-3.8% from 2.3 km to 2.3 km4.5% from 2.3 km to 2.3 km1.9% from 2.3 km to 2.3 km6.3% from 2.3 km to 2.3 km3.8% from 2.3 km to 2.3 km3.9% from 2.3 km to 2.3 km4.3% from 2.3 km to 2.4 km1.7% from 2.4 km to 2.4 km2.2% from 2.4 km to 2.4 km3.4% from 2.4 km to 2.4 km1.5% from 2.4 km to 2.4 km13.8% from 2.4 km to 2.4 km0.0% from 2.4 km to 2.4 km2.7% from 2.4 km to 2.4 km2.4% from 2.4 km to 2.4 km10.9% from 2.4 km to 2.4 km7.1% from 2.4 km to 2.4 km5.1% from 2.4 km to 2.4 km5.4% from 2.4 km to 2.4 km5.1% from 2.4 km to 2.4 km4.9% from 2.4 km to 2.4 km4.9% from 2.4 km to 2.4 km7.0% from 2.4 km to 2.4 km4.9% from 2.4 km to 2.4 km7.0% from 2.4 km to 2.4 km8.7% from 2.4 km to 2.4 km6.8% from 2.4 km to 2.4 km8.3% from 2.4 km to 2.5 km8.2% from 2.5 km to 2.5 km7.5% from 2.5 km to 2.5 km6.4% from 2.5 km to 2.5 km7.8% from 2.5 km to 2.5 km8.0% from 2.5 km to 2.5 km7.8% from 2.5 km to 2.5 km6.4% from 2.5 km to 2.5 km7.8% from 2.5 km to 2.5 km12.7% from 2.5 km to 2.5 km-2.4% from 2.5 km to 2.5 km4.9% from 2.5 km to 2.5 km8.9% from 2.5 km to 2.5 km8.3% from 2.5 km to 2.5 km5.0% from 2.5 km to 2.5 km10.9% from 2.5 km to 2.5 km2.9% from 2.5 km to 2.5 km7.5% from 2.5 km to 2.5 km6.3% from 2.5 km to 2.5 km4.3% from 2.5 km to 2.5 km1.8% from 2.5 km to 2.6 km7.7% from 2.6 km to 2.6 km2.7% from 2.6 km to 2.6 km6.1% from 2.6 km to 2.6 km6.1% from 2.6 km to 2.6 km9.5% from 2.6 km to 2.6 km8.3% from 2.6 km to 2.6 km5.9% from 2.6 km to 2.6 km3.6% from 2.6 km to 2.6 km1.9% from 2.6 km to 2.6 km-8.6% from 2.6 km to 2.6 km4.9% from 2.6 km to 2.6 km6.3% from 2.6 km to 2.6 km2.8% from 2.6 km to 2.6 km3.1% from 2.6 km to 2.6 km4.3% from 2.6 km to 2.6 km6.5% from 2.6 km to 2.6 km2.0% from 2.6 km to 2.6 km4.0% from 2.6 km to 2.6 km5.7% from 2.6 km to 2.6 km5.7% from 2.6 km to 2.6 km2.3% from 2.6 km to 2.6 km5.8% from 2.6 km to 2.7 km1.9% from 2.7 km to 2.7 km2.0% from 2.7 km to 2.7 km0.0% from 2.7 km to 2.7 km1.5% from 2.7 km to 2.7 km1.6% from 2.7 km to 2.7 km1.5% from 2.7 km to 2.7 km0.0% from 2.7 km to 2.7 km1.5% from 2.7 km to 2.7 km1.9% from 2.7 km to 2.7 km-1.8% from 2.7 km to 2.7 km1.5% from 2.7 km to 2.7 km-1.7% from 2.7 km to 2.7 km0.0% from 2.7 km to 2.7 km-1.8% from 2.7 km to 2.7 km0.0% from 2.7 km to 2.7 km0.0% from 2.7 km to 2.8 km-1.6% from 2.8 km to 2.8 km1.6% from 2.8 km to 2.8 km-1.4% from 2.8 km to 2.8 km0.0% from 2.8 km to 2.8 km0.0% from 2.8 km to 2.8 km-4.3% from 2.8 km to 2.8 km1.4% from 2.8 km to 2.8 km-1.3% from 2.8 km to 2.8 km-6.8% from 2.8 km to 2.8 km-1.2% from 2.8 km to 2.8 km-1.1% from 2.8 km to 2.8 km-2.1% from 2.8 km to 2.8 km-2.1% from 2.8 km to 2.8 km-0.9% from 2.8 km to 2.9 km-3.4% from 2.9 km to 2.9 km-3.7% from 2.9 km to 2.9 km-4.3% from 2.9 km to 2.9 km-4.4% from 2.9 km to 2.9 km-3.8% from 2.9 km to 2.9 km-2.3% from 2.9 km to 2.9 km-3.0% from 2.9 km to 2.9 km-1.7% from 2.9 km to 3.0 km-2.9% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km1.1% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km0.0% from 3.0 km to 3.0 km1.1% from 3.0 km to 3.0 km2.2% from 3.0 km to 3.0 km2.2% from 3.0 km to 3.1 km0.0% from 3.1 km to 3.1 km0.0% from 3.1 km to 3.1 km1.0% from 3.1 km to 3.1 km-1.2% from 3.1 km to 3.1 km0.0% from 3.1 km to 3.1 km0.0% from 3.1 km to 3.1 km1.1% from 3.1 km to 3.1 km0.0% from 3.1 km to 3.1 km2.8% from 3.1 km to 3.1 km2.3% from 3.1 km to 3.1 km0.0% from 3.1 km to 3.2 km2.2% from 3.2 km to 3.2 km2.2% from 3.2 km to 3.2 km0.0% from 3.2 km to 3.2 km2.2% from 3.2 km to 3.2 km3.9% from 3.2 km to 3.2 km1.2% from 3.2 km to 3.2 km1.2% from 3.2 km to 3.2 km1.1% from 3.2 km to 3.2 km3.6% from 3.2 km to 3.2 km1.4% from 3.2 km to 3.2 km1.1% from 3.2 km to 3.2 km2.6% from 3.2 km to 3.3 km3.0% from 3.3 km to 3.3 km2.8% from 3.3 km to 3.3 km4.3% from 3.3 km to 3.3 km2.2% from 3.3 km to 3.3 km2.8% from 3.3 km to 3.3 km4.1% from 3.3 km to 3.3 km4.6% from 3.3 km to 3.3 km2.7% from 3.3 km to 3.3 km4.3% from 3.3 km to 3.3 km3.2% from 3.3 km to 3.3 km5.0% from 3.3 km to 3.3 km2.2% from 3.3 km to 3.3 km5.3% from 3.3 km to 3.3 km3.4% from 3.3 km to 3.4 km3.0% from 3.4 km to 3.4 km2.0% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km2.2% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km-1.4% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.4 km-3.6% from 3.4 km to 3.4 km-2.9% from 3.4 km to 3.4 km0.0% from 3.4 km to 3.5 km-1.6% from 3.5 km to 3.5 km-3.4% from 3.5 km to 3.5 km0.0% from 3.5 km to 3.5 km-1.7% from 3.5 km to 3.5 km-5.5% from 3.5 km to 3.5 km-1.9% from 3.5 km to 3.5 km1.9% from 3.5 km to 3.5 km-1.9% from 3.5 km to 3.5 km-1.3% from 3.5 km to 3.5 km-3.9% from 3.5 km to 3.5 km-1.8% from 3.5 km to 3.5 km0.0% from 3.5 km to 3.5 km-1.6% from 3.5 km to 3.5 km5%3%-1%-0%3%1%1%0 m500 m1 km1.5 km2 km2.5 km3 km3.5 km
Gradient key0-3%3-6%6-9%9-12%12-15%15%+

Climb Stats

Combined metric and imperial stats for quick route planning.

Climb categoryUncategorised
Distance3.53 km / 2.20 miles
Elevation gain59.6 m / 196 ft
Average gradient1.7%
Maximum gradient9.1%
Elevation high190.7 m / 626 ft
Elevation low129.3 m / 424 ft
Climb difficulty score5,972.46

Similar Climbs Nearby

If you like the shape of this climb, these nearby options have a similar distance, gradient, and elevation profile.

Tip: rotate your phone to landscape and swipe the table sideways to reveal the full set of climb details.

ClimbLengthGradientAscent
Full hill out of Cwm
Llanwenog, Ceredigion
1.88 km1.8%34 m
Llanybydder to Drefach
Llanwenog, Ceredigion
3 km0.8%23 m
Brynawelon Climb
Llanwenog, Ceredigion
2.14 km4.8%102 m
Vale and moor
Llanwenog, Ceredigion
1.15 km3.8%44 m
Last Leg
Llanwenog, Ceredigion
0.53 km4.2%22 m

Climb Rank

How does this climb compare against every other climb in the world?

🗺

This climb ranks 960,858th out of 2,710,652 worldwide cycling climbs.

🧮

Ranked as the 84,476th most difficult cycling climb of all 332,744 climbs in United Kingdom.

📉

Places 11,570th out of 26,148 cycling climbs in Wales.

⚖

Ranks 670th out of 1,267 cycling climbs in Ceredigion.

🥈️

This is the second most difficult cycling climb in Llanwenog.

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