La sponga completa

📍
Via Contrada Sponga, Canistro Superiore, Canistro, L'Aquila, Abruzzo, 67054, Italy

Estimated Climb Time

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Climb Profile

Altitude builds left to right while colour shows gradient severity for each part of La sponga completa.

690 m730 m770 m810 m-9.8% from 0 m to 8 m-2.5% from 8 m to 16 m-2.7% from 16 m to 23 m0.0% from 23 m to 30 m0.0% from 30 m to 37 m0.0% from 37 m to 43 m0.0% from 43 m to 49 m0.0% from 49 m to 55 m0.0% from 55 m to 61 m7.4% from 61 m to 66 m11.5% from 66 m to 71 m15.4% from 71 m to 76 m15.1% from 76 m to 82 m15.7% from 82 m to 87 m12.0% from 87 m to 92 m8.2% from 92 m to 97 m8.2% from 97 m to 102 m8.2% from 102 m to 106 m8.0% from 106 m to 111 m11.8% from 111 m to 117 m8.2% from 117 m to 121 m8.0% from 121 m to 126 m8.0% from 126 m to 131 m7.4% from 131 m to 137 m7.1% from 137 m to 142 m6.7% from 142 m to 148 m3.0% from 148 m to 155 m2.7% from 155 m to 162 m2.5% from 162 m to 170 m0.0% from 170 m to 179 m0.0% from 179 m to 187 m0.0% from 187 m to 196 m0.0% from 196 m to 204 m0.0% from 204 m to 211 m0.0% from 211 m to 218 m2.5% from 218 m to 226 m-4.8% from 226 m to 235 m-6.5% from 235 m to 244 m-6.1% from 244 m to 254 m-8.2% from 254 m to 263 m-8.3% from 263 m to 273 m-6.7% from 273 m to 282 m-7.0% from 282 m to 291 m-9.1% from 291 m to 299 m-9.4% from 299 m to 308 m-7.3% from 308 m to 316 m-9.9% from 316 m to 324 m-10.1% from 324 m to 332 m-5.1% from 332 m to 340 m-2.5% from 340 m to 348 m-2.5% from 348 m to 356 m0.0% from 356 m to 363 m0.0% from 363 m to 371 m0.0% from 371 m to 378 m0.0% from 378 m to 385 m0.0% from 385 m to 392 m0.0% from 392 m to 399 m0.0% from 399 m to 406 m3.1% from 406 m to 412 m0.0% from 412 m to 418 m0.0% from 418 m to 425 m0.0% from 425 m to 430 m3.4% from 430 m to 436 m0.0% from 436 m to 442 m3.6% from 442 m to 448 m3.5% from 448 m to 453 m7.0% from 453 m to 459 m3.4% from 459 m to 465 m3.6% from 465 m to 470 m7.1% from 470 m to 476 m18.5% from 476 m to 481 m7.3% from 481 m to 487 m7.3% from 487 m to 492 m7.4% from 492 m to 498 m3.7% from 498 m to 503 m7.3% from 503 m to 509 m7.4% from 509 m to 514 m7.3% from 514 m to 519 m3.4% from 519 m to 525 m6.7% from 525 m to 531 m6.5% from 531 m to 537 m0.0% from 537 m to 544 m3.2% from 544 m to 550 m6.5% from 550 m to 556 m3.2% from 556 m to 562 m3.1% from 562 m to 569 m0.0% from 569 m to 575 m3.1% from 575 m to 581 m3.1% from 581 m to 588 m0.0% from 588 m to 594 m0.0% from 594 m to 602 m0.0% from 602 m to 609 m0.0% from 609 m to 618 m0.0% from 618 m to 626 m-2.6% from 626 m to 634 m-2.7% from 634 m to 641 m0.0% from 641 m to 649 m0.0% from 649 m to 656 m-2.6% from 656 m to 664 m-2.7% from 664 m to 671 m-5.6% from 671 m to 679 m-5.6% from 679 m to 686 m-5.7% from 686 m to 693 m-5.9% from 693 m to 699 m-2.9% from 699 m to 706 m0.0% from 706 m to 713 m0.0% from 713 m to 719 m0.0% from 719 m to 726 m-3.2% from 726 m to 732 m0.0% from 732 m to 738 m0.0% from 738 m to 744 m0.0% from 744 m to 749 m3.7% from 749 m to 755 m3.8% from 755 m to 760 m4.1% from 760 m to 765 m4.1% from 765 m to 770 m4.3% from 770 m to 774 m13.6% from 774 m to 779 m9.8% from 779 m to 783 m5.1% from 783 m to 787 m15.0% from 787 m to 791 m10.3% from 791 m to 795 m9.8% from 795 m to 799 m5.0% from 799 m to 803 m14.6% from 803 m to 807 m15.0% from 807 m to 811 m15.0% from 811 m to 815 m10.3% from 815 m to 819 m15.8% from 819 m to 823 m10.8% from 823 m to 826 m5.4% from 826 m to 830 m10.8% from 830 m to 834 m16.2% from 834 m to 837 m11.4% from 837 m to 841 m11.4% from 841 m to 844 m11.4% from 844 m to 848 m12.1% from 848 m to 851 m11.8% from 851 m to 855 m25.8% from 855 m to 858 m12.1% from 858 m to 861 m6.1% from 861 m to 864 m11.8% from 864 m to 868 m11.8% from 868 m to 871 m12.5% from 871 m to 874 m12.1% from 874 m to 878 m12.1% from 878 m to 881 m12.5% from 881 m to 884 m6.1% from 884 m to 887 m12.1% from 887 m to 891 m11.1% from 891 m to 894 m11.4% from 894 m to 898 m10.5% from 898 m to 902 m9.8% from 902 m to 906 m9.8% from 906 m to 910 m5.0% from 910 m to 914 m14.0% from 914 m to 918 m10.0% from 918 m to 922 m15.0% from 922 m to 926 m10.0% from 926 m to 930 m10.3% from 930 m to 934 m10.3% from 934 m to 938 m10.8% from 938 m to 942 m10.8% from 942 m to 945 m0.0% from 945 m to 949 m5.7% from 949 m to 952 m5.7% from 952 m to 956 m5.9% from 956 m to 959 m5.7% from 959 m to 963 m11.8% from 963 m to 966 m5.7% from 966 m to 970 m18.2% from 970 m to 973 m6.1% from 973 m to 976 m12.5% from 976 m to 979 m25.8% from 979 m to 982 m12.5% from 982 m to 986 m13.3% from 986 m to 989 m6.5% from 989 m to 992 m12.9% from 992 m to 995 m20.0% from 995 m to 998 m12.5% from 998 m to 1.0 km12.1% from 1.0 km to 1.0 km12.5% from 1.0 km to 1.0 km12.9% from 1.0 km to 1.0 km12.5% from 1.0 km to 1.0 km6.3% from 1.0 km to 1.0 km6.5% from 1.0 km to 1.0 km12.5% from 1.0 km to 1.0 km6.5% from 1.0 km to 1.0 km12.5% from 1.0 km to 1.0 km6.2% from 1.0 km to 1.0 km18.8% from 1.0 km to 1.0 km0.0% from 1.0 km to 1.0 km6.3% from 1.0 km to 1.0 km12.5% from 1.0 km to 1.0 km12.1% from 1.0 km to 1.0 km6.2% from 1.0 km to 1.1 km12.5% from 1.1 km to 1.1 km6.3% from 1.1 km to 1.1 km6.2% from 1.1 km to 1.1 km12.1% from 1.1 km to 1.1 km6.2% from 1.1 km to 1.1 km6.5% from 1.1 km to 1.1 km12.5% from 1.1 km to 1.1 km6.2% from 1.1 km to 1.1 km6.1% from 1.1 km to 1.1 km11.8% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km12.1% from 1.1 km to 1.1 km11.4% from 1.1 km to 1.1 km11.4% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km5.6% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km11.4% from 1.1 km to 1.1 km0.0% from 1.1 km to 1.1 km5.7% from 1.1 km to 1.1 km5.9% from 1.1 km to 1.1 km12.1% from 1.1 km to 1.2 km5.7% from 1.2 km to 1.2 km5.7% from 1.2 km to 1.2 km11.4% from 1.2 km to 1.2 km5.9% from 1.2 km to 1.2 km12.1% from 1.2 km to 1.2 km11.8% from 1.2 km to 1.2 km6.1% from 1.2 km to 1.2 km6.2% from 1.2 km to 1.2 km12.5% from 1.2 km to 1.2 km6.5% from 1.2 km to 1.2 km6.2% from 1.2 km to 1.2 km6.5% from 1.2 km to 1.2 km6.7% from 1.2 km to 1.2 km14.3% from 1.2 km to 1.2 km13.8% from 1.2 km to 1.2 km6.9% from 1.2 km to 1.2 km16.0% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km28.6% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km7.1% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km7.4% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km7.7% from 1.2 km to 1.2 km14.8% from 1.2 km to 1.2 km14.3% from 1.2 km to 1.2 km7.1% from 1.2 km to 1.2 km13.8% from 1.2 km to 1.2 km6.7% from 1.2 km to 1.2 km13.3% from 1.2 km to 1.2 km20.7% from 1.2 km to 1.2 km0.0% from 1.2 km to 1.3 km21.4% from 1.3 km to 1.3 km7.1% from 1.3 km to 1.3 km14.3% from 1.3 km to 1.3 km14.8% from 1.3 km to 1.3 km7.4% from 1.3 km to 1.3 km14.8% from 1.3 km to 1.3 km7.4% from 1.3 km to 1.3 km14.8% from 1.3 km to 1.3 km14.3% from 1.3 km to 1.3 km13.8% from 1.3 km to 1.3 km13.3% from 1.3 km to 1.3 km13.3% from 1.3 km to 1.3 km6.2% from 1.3 km to 1.3 km13.3% from 1.3 km to 1.3 km6.5% from 1.3 km to 1.3 km12.9% from 1.3 km to 1.3 km12.9% from 1.3 km to 1.3 km6.7% from 1.3 km to 1.3 km20.7% from 1.3 km to 1.3 km6.9% from 1.3 km to 1.3 km6.9% from 1.3 km to 1.3 km6.7% from 1.3 km to 1.3 km14.3% from 1.3 km to 1.3 km7.1% from 1.3 km to 1.3 km6.9% from 1.3 km to 1.3 km14.8% from 1.3 km to 1.3 km14.3% from 1.3 km to 1.3 km13.8% from 1.3 km to 1.3 km13.8% from 1.3 km to 1.3 km6.7% from 1.3 km to 1.3 km13.3% from 1.3 km to 1.3 km6.1% from 1.3 km to 1.3 km12.5% from 1.3 km to 1.3 km18.7% from 1.3 km to 1.4 km6.1% from 1.4 km to 1.4 km12.1% from 1.4 km to 1.4 km11.8% from 1.4 km to 1.4 km5.6% from 1.4 km to 1.4 km11.4% from 1.4 km to 1.4 km5.7% from 1.4 km to 1.4 km5.6% from 1.4 km to 1.4 km5.7% from 1.4 km to 1.4 km10.8% from 1.4 km to 1.4 km5.6% from 1.4 km to 1.4 km5.7% from 1.4 km to 1.4 km5.7% from 1.4 km to 1.4 km5.9% from 1.4 km to 1.4 km5.4% from 1.4 km to 1.4 km5.1% from 1.4 km to 1.4 km5.4% from 1.4 km to 1.4 km5.3% from 1.4 km to 1.4 km11.4% from 1.4 km to 1.4 km10.8% from 1.4 km to 1.4 km5.7% from 1.4 km to 1.4 km0.0% from 1.4 km to 1.4 km10.8% from 1.4 km to 1.4 km5.1% from 1.4 km to 1.4 km5.3% from 1.4 km to 1.4 km10.8% from 1.4 km to 1.4 km5.3% from 1.4 km to 1.4 km5.6% from 1.4 km to 1.4 km5.4% from 1.4 km to 1.5 km0.0% from 1.5 km to 1.5 km5.7% from 1.5 km to 1.5 km5.4% from 1.5 km to 1.5 km5.4% from 1.5 km to 1.5 km11.1% from 1.5 km to 1.5 km11.1% from 1.5 km to 1.5 km11.1% from 1.5 km to 1.5 km11.1% from 1.5 km to 1.5 km5.7% from 1.5 km to 1.5 km17.1% from 1.5 km to 1.5 km5.4% from 1.5 km to 1.5 km16.2% from 1.5 km to 1.5 km5.4% from 1.5 km to 1.5 km15.8% from 1.5 km to 1.5 km5.3% from 1.5 km to 1.5 km10.8% from 1.5 km to 1.5 km5.6% from 1.5 km to 1.5 km10.8% from 1.5 km to 1.5 km10.5% from 1.5 km to 1.5 km5.0% from 1.5 km to 1.5 km5.4% from 1.5 km to 1.5 km10.3% from 1.5 km to 1.5 km5.3% from 1.5 km to 1.5 km10.5% from 1.5 km to 1.5 km27.0% from 1.5 km to 1.5 km5.6% from 1.5 km to 1.5 km11.4% from 1.5 km to 1.6 km11.1% from 1.6 km to 1.6 km11.4% from 1.6 km to 1.6 km5.7% from 1.6 km to 1.6 km11.1% from 1.6 km to 1.6 km5.4% from 1.6 km to 1.6 km10.5% from 1.6 km to 1.6 km9.8% from 1.6 km to 1.6 km4.9% from 1.6 km to 1.6 km10.5% from 1.6 km to 1.6 km10.3% from 1.6 km to 1.6 km5.0% from 1.6 km to 1.6 km9.8% from 1.6 km to 1.6 km9.5% from 1.6 km to 1.6 km9.1% from 1.6 km to 1.6 km4.2% from 1.6 km to 1.6 km4.2% from 1.6 km to 1.6 km8.3% from 1.6 km to 1.6 km4.0% from 1.6 km to 1.6 km8.0% from 1.6 km to 1.6 km7.8% from 1.6 km to 1.6 km7.8% from 1.6 km to 1.6 km3.9% from 1.6 km to 1.6 km7.8% from 1.6 km to 1.7 km3.8% from 1.7 km to 1.7 km3.8% from 1.7 km to 1.7 km3.9% from 1.7 km to 1.7 km3.9% from 1.7 km to 1.7 km4.0% from 1.7 km to 1.7 km3.9% from 1.7 km to 1.7 km0.0% from 1.7 km to 1.7 km4.0% from 1.7 km to 1.7 km0.0% from 1.7 km to 1.7 km4.0% from 1.7 km to 1.7 km4.3% from 1.7 km to 1.7 km0.0% from 1.7 km to 1.7 km4.7% from 1.7 km to 1.7 km5.4% from 1.7 km to 1.7 km5.4% from 1.7 km to 1.7 km5.7% from 1.7 km to 1.7 km5.7% from 1.7 km to 1.7 km5.9% from 1.7 km to 1.7 km5.9% from 1.7 km to 1.7 km11.4% from 1.7 km to 1.7 km11.1% from 1.7 km to 1.7 km11.4% from 1.7 km to 1.7 km11.1% from 1.7 km to 1.7 km11.4% from 1.7 km to 1.8 km10.5% from 1.8 km to 1.8 km15.4% from 1.8 km to 1.8 km10.3% from 1.8 km to 1.8 km10.0% from 1.8 km to 1.8 km10.5% from 1.8 km to 1.8 km10.5% from 1.8 km to 1.8 km5.6% from 1.8 km to 1.8 km16.2% from 1.8 km to 1.8 km5.6% from 1.8 km to 1.8 km10.8% from 1.8 km to 1.8 km6.1% from 1.8 km to 1.8 km5.7% from 1.8 km to 1.8 km5.4% from 1.8 km to 1.8 km5.7% from 1.8 km to 1.8 km11.8% from 1.8 km to 1.8 km6.1% from 1.8 km to 1.8 km11.8% from 1.8 km to 1.8 km11.4% from 1.8 km to 1.8 km11.1% from 1.8 km to 1.8 km21.6% from 1.8 km to 1.8 km15.8% from 1.8 km to 1.8 km10.8% from 1.8 km to 1.8 km10.5% from 1.8 km to 1.8 km11.1% from 1.8 km to 1.8 km11.1% from 1.8 km to 1.8 km10.3% from 1.8 km to 1.8 km10.5% from 1.8 km to 1.9 km5.4% from 1.9 km to 1.9 km5.3% from 1.9 km to 1.9 km5.4% from 1.9 km to 1.9 km5.1% from 1.9 km to 1.9 km15.4% from 1.9 km to 1.9 km5.1% from 1.9 km to 1.9 km5.0% from 1.9 km to 1.9 km9.5% from 1.9 km to 1.9 km10.0% from 1.9 km to 1.9 km10.0% from 1.9 km to 1.9 km4.9% from 1.9 km to 1.9 km9.5% from 1.9 km to 1.9 km9.3% from 1.9 km to 1.9 km8.9% from 1.9 km to 1.9 km8.5% from 1.9 km to 1.9 km8.7% from 1.9 km to 1.9 km8.5% from 1.9 km to 1.9 km4.3% from 1.9 km to 1.9 km9.1% from 1.9 km to 1.9 km4.3% from 1.9 km to 1.9 km8.7% from 1.9 km to 1.9 km4.4% from 1.9 km to 1.9 km4.7% from 1.9 km to 1.9 km0.0% from 1.9 km to 2.0 km4.9% from 2.0 km to 2.0 km5.0% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km9.5% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km4.9% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km10.0% from 2.0 km to 2.0 km5.0% from 2.0 km to 2.0 km4.9% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km4.4% from 2.0 km to 2.0 km5.3% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km4.8% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km0.0% from 2.0 km to 2.0 km1%5%9%8%0 m500 m1 km1.5 km2 km
Gradient key0-3%3-6%6-9%9-12%12-15%15%+

Climb Stats

Combined metric and imperial stats for quick route planning.

Climb categoryCategory 4
Distance2.03 km / 1.26 miles
Elevation gain115 m / 377 ft
Average gradient5.7%
Maximum gradient18.7%
Elevation high810 m / 2,657 ft
Elevation low693.8 m / 2,276 ft
Climb difficulty score11,494.22

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Climb Rank

How does this climb compare against every other climb in the world?

🗺

This climb ranks 479,511th out of 2,710,652 worldwide cycling climbs.

🧮

Ranked as the 86,475th most difficult cycling climb of all 223,821 climbs in Italy.

📉

Places 2,352nd out of 5,745 cycling climbs in Abruzzo.

Ranks 944th out of 2,074 cycling climbs in L'Aquila.

🏵️

A local climb of note, this is the 7th most difficult cycling climb (out of 10 climbs) in Canistro.

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